Korean Fermented Soybean Soup
Soups Easy

Korean Fermented Soybean Soup

Quick answer

Total time
35 min
Level
Easy
Servings
2 servings
Ingredients
9

About this dish

Cheonggukjang-guk is a soup where cheonggukjang -- a short-fermented soybean paste with an assertive, pungent aroma that distinguishes it from the milder doenjang -- is dissolved into anchovy-kelp stock and simmered with zucchini, onion, and tofu.

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The paste infuses the broth with a deep, earthy fermented quality that forms the core character of the soup. Zucchini and onion contribute natural sweetness that tempers the intensity of the fermented base, keeping the overall flavor approachable rather than overwhelming. Tofu is added partway through to absorb the broth without breaking apart, adding a soft textural contrast. Red chili flakes and sliced green onion go in at the end, lifting the finish with a gentle heat. Because cheonggukjang ferments faster and more aggressively than doenjang, its flavor is noticeably stronger -- starting with a smaller quantity and adjusting to taste is advised for first-time cooks.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Cut 80 g zucchini and 70 g onion into bite-size pieces, then slice 30 g green onion on the diagonal.

    Cut 150 g firm tofu into 2 cm cubes and let excess moisture drain so it holds its shape later.

  2. 2
    Control

    Pour 700 ml anchovy-kelp stock into a pot and heat it over medium heat.

    When small bubbles gather around the edge, the stock is hot enough to dissolve the paste without scorching it on the bottom.

  3. 3
    Control

    Add 180 g cheonggukjang a little at a time, pressing any lumps against the spoon until the broth looks evenly cloudy.

    Lower to medium-low heat and simmer for 5 minutes so the fermented soybean flavor spreads through the stock.

  4. 4
    Control

    Add the onion, zucchini, and 1 tablespoon minced garlic, then simmer over medium heat for about 6 minutes.

    Cook until the zucchini edges look slightly translucent and the onion softens, but avoid a hard boil that dulls the aroma.

  5. 5
    Season

    Add the tofu and warm it by spooning broth over the pieces instead of stirring hard, which can break them.

    Add 1 teaspoon Korean chili flakes, then taste before adding soup soy sauce little by little because the paste may already be salty.

  6. 6
    Finish

    Add the green onion and simmer for 2 more minutes, then turn off the heat.

    Cover the pot and let the soup rest for 3 minutes; when the sharp fermented aroma softens slightly, serve it hot.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Cheonggukjang guk delivers the pungent, protein-rich depth of short-fermented soybeans and summer zucchini.
Finish cue
Cook until the zucchini edges look slightly translucent and the onion softens, but avoid a hard boil that dulls the aroma.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

35min, 9 ingredients

Category median

45min, 8 ingredients

Based on 242 recipes

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Tips

Adjust soup soy sauce at the end since saltiness varies by cheonggukjang.
Let it rest for 3 minutes after boiling for a rounder flavor.

Estimated nutrition (per serving)

Calories
285
kcal
Protein
20
g
Carbs
14
g
Fat
16
g