Cheonggyeongchae Namul Muchim

Cheonggyeongchae Namul Muchim

Quick answer

Total time
12 min
Level
Easy
Servings
2 servings
Ingredients
7

About this dish

Cheonggyeongchae namul muchim blanches bok choy stalks and leaves in sequence, then coats them with doenjang, soup soy sauce, garlic, and sesame oil.

Read more

Cut 220 g bok choy lengthwise through the base so each half stays together. Rinse it under running water 2 to 3 times, opening the leaves enough to remove grit trapped near the stem. Add the thick stalks to boiling water first. After 30 seconds, submerge the leafy tops and continue until the total blanching time reaches 1 minute. Move the bok choy directly into cold water, then press it between both hands to remove excess moisture. Cut it into even 4 cm lengths. In a mixing bowl, stir 1 tablespoon doenjang with 0.5 tablespoon soup soy sauce, 0.5 teaspoon minced garlic, and 1 teaspoon sesame oil until no paste lumps remain. Add the bok choy and 10 g chopped green onion. Work the seasoning gently into the inner stalk surfaces and folded leaves rather than leaving it only on the outside. Arrange the dressed vegetables on a plate and scatter 0.5 tablespoon sesame seeds over them. Adding stalks first and squeezing after cooling keep the two textures even and prevent the dressing from becoming watery.

Ingredients

servings
IngredientAmountUnit
bok choy220 ggShop
doenjang1 tbsptbspShop
minced garlic½ tsptspShop
sesame oil1 tsptspShop
soup soy sauce½ tbsptbspShop
sesame seeds½ tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Cut 220 g of bok choy in half lengthwise through the base so the stalk stays intact, then rinse thoroughly under cold running water 2 to 3 times until all grit is completely gone.

  2. 2
    Heat

    Add stems to rapidly boiling water; after 30 seconds drop in the leafy tops and blanch exactly 1 minute total so leaves wilt and stalks stay lightly crisp, then transfer straight to cold water to stop cooking.

  3. 3
    Season

    Squeeze the chilled bok choy firmly with both hands to press out excess water so the seasoning holds, then lay on a board and slice into even pieces about 4 cm long.

  4. 4
    Season

    In a mixing bowl stir together 1 tablespoon doenjang, 1/2 tablespoon soup soy sauce, 1/2 teaspoon minced garlic, and 1 teaspoon sesame oil until the fermented paste is fully dissolved and the seasoning sauce is smooth.

  5. 5
    Season

    Add the bok choy and chopped green onion to the seasoning bowl, then massage firmly with both hands so the savory doenjang flavor works into every piece rather than sitting on the surface.

  6. 6
    Finish

    Arrange the dressed bok choy neatly on a serving plate, then scatter 1/2 tablespoon whole sesame seeds evenly over the top to add a toasted, nutty aroma and a gentle textural contrast against the tender leaves.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
220 g bok choy halved through the base and rinsed 2 to 3 times
Finish cue
Arrange the dressed bok choy neatly on a serving plate, then scatter 1/2 tablespoon whole sesame seeds evenly over the top to add a toasted, nutty aroma and a gentle textural contrast against the tender leaves.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

12min, 7 ingredients

Category median

17min, 7 ingredients

Based on 109 recipes

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Tips

Blanch stems first, then leaves for even texture.
Skip soup soy sauce if your doenjang is salty.

Estimated nutrition (per serving)

Calories
65
kcal
Protein
3
g
Carbs
6
g
Fat
3
g