Chicken Caesar Wrap

Name: Chicken Caesar Wrap
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 2 servings
Cuisine: American
Ingredients: chicken breast 220 g; flour tortillas 2 ea; romaine lettuce 120 g; Caesar dressing 4 tbsp; parmesan cheese 20 g; olive oil 1 tbsp; salt 0.5 tsp

Quick answer

Total time: 23 min
Level: Easy
Servings: 2 servings
Ingredients: 7

About this dish

A Caesar salad needs no fork once the dressed romaine, Parmesan and pan-cooked chicken breast are rolled inside a warm flour tortilla.

The chicken cools for a few minutes before rolling, because hot meat would wilt the romaine and its crunch matters most.

Ingredients

servings

IngredientAmount

flour tortillas2 ea

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Instructions

6 steps

1

Flatten the thick part of 220g chicken breast to even the thickness and coat it with 0.5 teaspoon salt and 1 tablespoon olive oil.

Cook over medium heat for 5 minutes per side.
2

Let the cooked chicken rest for 3-5 minutes, then slice thinly along the grain or tear into small pieces.
3

Tear 120 g romaine into small pieces, add 4 tablespoons Caesar dressing and 20 g Parmesan, and toss lightly.
4

Heat 2 tortillas in a dry pan for 20 seconds per side until warm and pliable.
5

Place the dressed salad and chicken in the center of each tortilla, fold in the sides, then roll tightly to seal.
6

Cut each wrap diagonally in half so the filling is visible and serve immediately.

The wrap will leak if left to sit after cutting.