Chili Paneer (Spicy Fried Cheese Stir-Fry)

Chili Paneer (Spicy Fried Cheese Stir-Fry)

Quick answer

Total time
27 min
Level
Easy
Servings
2 servings
Ingredients
8

About this dish

Chili paneer belongs to Indo-Chinese cuisine, a fusion genre that emerged in the late nineteenth century when Hakka Chinese immigrants settled in Kolkata and began cooking with Indian ingredients and techniques.

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Cubes of paneer, India's firm fresh cheese that holds its shape under high heat without melting, are coated in cornstarch and deep-fried until a crisp shell forms, then tossed in a blazing-hot wok with diced garlic, green chilies, bell peppers, and onions, all brought together in a sauce built from soy sauce, chili sauce, tomato ketchup, and vinegar. The starchy crust absorbs the punchy sauce while shielding the soft, milky interior of the paneer, and the contrast between the crunchy shell and the yielding cheese inside is the defining pleasure of the dish. Two distinct styles exist: dry, where the sauce barely coats each cube and the dish is eaten as a starter or with drinks, and gravy, where a thicker, glossier sauce pools generously around the paneer for scooping with naan or ladling over fried rice. The flavor profile, salty soy meeting sour vinegar, sweet ketchup cutting through hot chili, is neither Chinese nor Indian but something entirely its own, a product of a specific immigrant community adapting to a new place while keeping familiar techniques alive.

Ingredients

servings
IngredientAmountUnit
paneer250 ggShop
cornstarch2 tbsptbspShop
onion1 pcspcsShop
garlic3 pcspcsShop
soy sauce1 tbsptbspShop
chili sauce tbsptbspShop
rice vinegar1 tsptspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Cut 250 g paneer into 2 cm cubes and pat away surface moisture with a towel if needed.

    Coat lightly with 2 tbsp cornstarch, turning each cube so all sides are covered, then shake off loose starch.

  2. 2
    Control

    Heat a generous layer of oil in a wide pan over medium-high heat until it shimmers.

    Add the paneer in one layer without crowding, then fry 1-2 minutes per side until the coating turns golden and crisp.

  3. 3
    Finish

    Remove the crisp paneer to a plate or rack so excess oil can drain.

    Leave only a small film of oil in the pan, because keeping the cheese over heat too long can make the cubes tough.

  4. 4
    Control

    Mince 3 garlic cloves, then cut 1 onion and 1 bell pepper into bite-sized pieces before the pan gets hot.

    Stir-fry the garlic over high heat for about 30 seconds, just until fragrant, not browned.

  5. 5
    Control

    Add the onion and bell pepper, then stir-fry over high heat for about 2 minutes.

    Stop while the onion edges look slightly translucent and the pepper still looks bright, so the vegetables keep some bite.

  6. 6
    Finish

    Mix 1 tbsp soy sauce, 1.5 tbsp chili sauce, and 1 tsp rice vinegar, then pour it into the hot pan.

    Boil 30-40 seconds, return the paneer, toss only 30 seconds, and serve before the sauce over-reduces.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Chili Paneer combines firm fried cheese cubes with spicy peppers in a high-heat wok stir-fry.
Finish cue
Stop while the onion edges look slightly translucent and the pepper still looks bright, so the vegetables keep some bite.
Avoid this
Do not over-reduce the sauce; finish within 1 minute.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

27min, 8 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Do not over-reduce the sauce; finish within 1 minute.

Estimated nutrition (per serving)

Calories
470
kcal
Protein
21
g
Carbs
18
g
Fat
35
g