Chwinamul

Chwinamul

Quick answer

Total time
15 min
Level
Easy
Servings
2 servings
Ingredients
5

About this dish

Chwinamul uses 200 g of fresh chamchwi greens, briefly blanched and seasoned with garlic, perilla oil, salt, and sesame seeds.

Read more

Trim the tough stem ends and swish the leaves under running water, rinsing again if any grit remains between the broad surfaces. Bring 1 liter of water to a strong boil before adding the greens. Turn the bundle as it blanches for about 1 minute so the leaves and stems heat evenly. Remove it when the leaves look brighter and the stems bend slightly. Transfer the greens to cold water for at least 30 seconds to stop the residual heat, swish them again, and squeeze firmly with both hands until excess water no longer drips. Loosen the compressed bundle before adding 1 teaspoon minced garlic, 1 tablespoon perilla oil, and 0.5 teaspoon salt. Spreading these seasonings across the opened leaves prevents one section from receiving most of the salt. Massage the greens with your fingertips for about 30 seconds, stopping when every leaf has a light coating, then finish with 1 teaspoon sesame seeds. There is no pan cooking after blanching in this recipe. The texture is controlled by the short blanch, immediate cooling, and thorough draining, while loosening the squeezed greens helps the fixed amount of seasoning distribute evenly.

Ingredients

servings
IngredientAmountUnit
Perilla oil1 tbsptbspShop
Salt½ tsptspShop
Sesame seeds1 tsptspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Trim any tough stem ends from 200 g chamchwi, then swish the leaves and stems in running water.

    Rinse again if grit remains between the broad leaves, since leftover soil will dull the clean herbal flavor.

  2. 2
    Control

    Put 1 liter water in a pot and bring it to a strong boil over high heat.

    Add the chamchwi only when the water is bubbling actively so it blanches quickly instead of turning tough.

  3. 3
    Step

    Add the chamchwi and blanch for about 1 minute, turning the bundle so the leaves and stems heat evenly.

    Lift it out as soon as the leaves brighten and the stems bend slightly.

  4. 4
    Heat

    Move the blanched greens to cold water for at least 30 seconds to stop cooking.

    Swish them in the water, then squeeze firmly with both hands until excess moisture no longer drips out.

  5. 5
    Season

    Loosen the squeezed greens with your fingers and place them in a bowl.

    Add 1 teaspoon minced garlic, 1 tablespoon perilla oil, and 1/2 teaspoon salt, spreading the seasoning over the greens instead of piling it in one spot.

  6. 6
    Season

    Massage the greens with your fingertips for about 30 seconds so the salt and perilla oil coat every leaf evenly.

    Add 1 teaspoon sesame seeds and give the greens one final light toss.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Two hundred grams of chamchwi are blanched for about 1 minute
Finish cue
Massage the greens with your fingertips for about 30 seconds so the salt and perilla oil coat every leaf evenly.
Avoid this
Trim any tough stem ends from 200 g chamchwi, then swish the leaves and stems in running water.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

15min, 5 ingredients

Category median

17min, 7 ingredients

Based on 109 recipes

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Tips

Check the leaves and stems after about 1 minute so the blanch does not run long.

Estimated nutrition (per serving)

Calories
60
kcal
Protein
2
g
Carbs
5
g
Fat
3
g