Korean Stir-fried Aster Scaber with Garlic

Korean Stir-fried Aster Scaber with Garlic

Quick answer

Chwinamul-maneul-bokkeum stir-fries rehydrated aster scaber greens with garlic, soup soy sauce, and perilla oil, keeping the distinctive bitter-herbal aroma of the wild g...

What makes this special

  • Fragrant perilla oil pairs with bitter aster scaber greens for an herbal, savory profile.
  • Perilla oil's heavier nuttiness pairs better with bitter aster than sesame oil
  • Perilla powder added last to keep its toasty aroma at full strength
Total time
25 min
Level
Easy
Servings
4 servings
Ingredients
7
Calories
128 kcal
Protein
4 g

Key ingredients

rehydrated chwinamulminced garlicsoup soy sauceperilla oilground perilla seeds

Core cooking flow

  1. 1 Trim the tough stem ends of 300 g of rehydrated aster, then cut into 5 cm pieces.
  2. 2 In a bowl, combine the aster with 1.5 tablespoons of soup soy sauce, 1.5 tab...
  3. 3 Heat a pan over medium heat, add the seasoned aster, and stir-fry for 3 minutes.

Chwinamul-maneul-bokkeum stir-fries rehydrated aster scaber greens with garlic, soup soy sauce, and perilla oil, keeping the distinctive bitter-herbal aroma of the wild greens intact. Chwi-namul, also called cham-chwi, is one of Korea's most recognized spring mountain greens; dried after the spring harvest, it can be stored and cooked year-round. Perilla oil is the preferred fat here -- it carries a heavier, more earthy character than sesame oil and matches the pronounced flavor of dried mountain greens without getting lost. Ground perilla seeds added during cooking deepen the nuttiness further. Green onion contributes a mild sweetness that balances the greens' inherent bitterness, and as the rehydrated greens lose their soaked moisture in the hot pan, they firm up into a chewy, satisfying texture rather than going limp. The strong herbal flavor is concentrated enough that a small portion alongside steamed rice carries a full bowl.

Prep 15min Cook 10min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Trim the tough stem ends of 300 g of rehydrated aster, then cut into 5 cm pieces.

    If the greens are very wet, squeeze lightly beforehand to prevent excess moisture during stir-frying.

  2. 2
    Season

    In a bowl, combine the aster with 1.5 tablespoons of soup soy sauce, 1.5 tablespoons of minced garlic, and half (0.75 tablespoon) of the perilla oil, and toss well. Pre-marinating ensures even seasoning during stir-frying.

  3. 3
    Control

    Heat a pan over medium heat, add the seasoned aster, and stir-fry for 3 minutes.

    The dish is cooking well when the characteristic slightly bitter aroma of aster rises.

  4. 4
    Control

    Add 40 g of diagonally sliced scallion and 2 tablespoons of water, cover with a lid, and steam over medium-low heat for 2 minutes to soften. The aster absorbs the moisture and cooks through.

  5. 5
    Control

    Remove the lid, add 1 tablespoon of ground perilla seed, and stir-fry over medium heat for 1 to 2 minutes more.

    Move on when the powder absorbs the moisture and a rich nutty aroma intensifies.

  6. 6
    Season

    Turn off heat, drizzle the remaining 0.75 tablespoon of perilla oil, taste, and adjust with up to 1/4 teaspoon of salt if needed before serving.

After the steps

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Tips

Overcooking makes chwinamul tough, so keep the stir-fry brief.
Add perilla powder near the end to preserve aroma.

Nutrition (per serving)

Calories
128
kcal
Protein
4
g
Carbs
8
g
Fat
10
g