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Daegu Doenjang Gui (Doenjang-Grilled Cod)
GrilledMedium

Daegu Doenjang Gui (Doenjang-Grilled Cod)

Prepare 4 servings of doenjang-grilled cod with auto-scaling for savory depth and clean taste.

Prep 25minCook 12min4 servings
grilled coddoenjang fishhigh protein koreanlow carb seafoodkorean grill recipeauto scale cooking

Instructions

  1. 1

    Pat cod dry and cut into serving portions.

  2. 2

    Mix doenjang, cooking wine, garlic, syrup, sesame oil, and pepper.

  3. 3

    Coat cod lightly with marinade and rest for 15 minutes.

  4. 4

    Preheat pan or grill and cook cod over medium heat.

  5. 5

    Cook 5–6 minutes per side until flesh turns opaque.

  6. 6

    Sprinkle sesame seeds and serve warm.

Tips

Spread marinade thinly since doenjang can burn easily.
If fillets are thick, cover for 1 minute to finish cooking through.

Nutrition (per serving)

Calories
260
kcal
Protein
36
g
Carbs
6
g
Fat
9
g

Adjust Servings

2servings
servings

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