Korean Deulkkae Aehobak Beoseot Bokkeum (Perilla Zucchini Mushroom Stir-fry)

Korean Deulkkae Aehobak Beoseot Bokkeum (Perilla Zucchini Mushroom Stir-fry)

Quick answer

Deulkkae-aehobak-beoseot-bokkeum is a Korean stir-fry of zucchini and oyster mushrooms finished with ground perilla seeds.

What makes this special

  • Perilla powder coats zucchini and mushrooms in a nutty, thickened sauce.
  • Perilla powder turns cooking moisture into a thick coating sauce
  • Oyster mushroom umami and zucchini moisture create a moist, mild flavor
Total time
28 min
Level
Easy
Servings
4 servings
Ingredients
8
Calories
146 kcal
Protein
5 g

Key ingredients

zucchinioyster mushroomsonionground perilla seedssoup soy sauce

Core cooking flow

  1. 1 Slice 350 g of zucchini into 0.7 cm thick half-moon pieces, and tear 200 g o...
  2. 2 Shred 120 g of onion into thick strips, and pre-mix 2 tablespoons of ground...
  3. 3 Heat 1.5 tablespoons of cooking oil in a pan over medium heat, add 1 tablesp...

Deulkkae-aehobak-beoseot-bokkeum is a Korean stir-fry of zucchini and oyster mushrooms finished with ground perilla seeds. The perilla powder is added toward the end of cooking, where it combines with the moisture released from the vegetables to form a thick, nutty coating that clings to each piece. Oyster mushroom brings natural umami and a slightly fibrous chew, while the zucchini contributes its gentle sweetness and keeps the dish from drying out. No strong spices or fermented pastes are needed - the toasted, herbal fragrance of the perilla seeds carries the flavor from start to finish. The result is a moist, mild side dish that demonstrates how a single aromatic ingredient can add significant depth to a simple vegetable stir-fry.

Prep 16min Cook 12min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Slice 350 g of zucchini into 0.7 cm thick half-moon pieces, and tear 200 g of oyster mushrooms into thick pieces along the grain.

  2. 2
    Prep

    Shred 120 g of onion into thick strips, and pre-mix 2 tablespoons of ground perilla seed into 80 ml of water to dissolve any lumps.

  3. 3
    Control

    Heat 1.5 tablespoons of cooking oil in a pan over medium heat, add 1 tablespoon of minced garlic and onion, and stir-fry for 1 minute to develop aroma.

  4. 4
    Control

    Add zucchini and stir-fry over medium heat for 2 minutes.

    Move on once the zucchini edges become slightly translucent and moisture starts to release.

  5. 5
    Season

    Add mushrooms and 1 tablespoon of soup soy sauce and stir-fry 2 more minutes to season.

    The dish is ready for the next step when moisture from the mushrooms makes the pan visibly moist.

  6. 6
    Season

    Add the perilla water and stir constantly for 2 to 3 minutes.

    Turn off the heat when the ground perilla absorbs the moisture to form a thick sauce and a rich nutty aroma intensifies.

After the steps

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Tips

Add perilla near the end to preserve its nutty aroma.
If you do not have soup soy sauce, use 0.7 tbsp regular soy sauce.

Nutrition (per serving)

Calories
146
kcal
Protein
5
g
Carbs
12
g
Fat
9
g