StewsEasy
Perilla Seed and Potato Stew
Potato stew thickened with perilla seed powder. Nutty, hearty, and warming — a rustic Korean home-style dish.
Prep 10minCook 20min2 servings
perilla potato stewdeulkkae gamja jjigaeKorean potato stew
Instructions
- 1
Cut potato into medium pieces.
- 2
Bring anchovy stock to a boil; season with soup soy sauce and garlic.
- 3
Add potato and cook for 10 minutes.
- 4
Add zucchini and stir in perilla seed powder.
- 5
Simmer 5 more minutes; top with green onion and serve.
Nutrition (per serving)
Calories
220
kcal
Protein
7
g
Carbs
38
g
Fat
6
g
Adjust Servings
2servings
→
servings
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