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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Wild Soy Grain Smoothie
DrinksEasy

Korean Wild Soy Grain Smoothie

Deulkkong misut smoothie is a Korean grain-based drink made by blending wild soybean powder and roasted brown rice powder with milk, plain yogurt, and banana. Mixing the powders with liquid first prevents clumps, and briefly freezing the banana before blending creates a thick, shake-like consistency without additional thickeners. Wild soybean powder delivers a deep, beany nuttiness while roasted brown rice powder adds a toasty, cereal-like undertone, so both flavors layer together. Honey adjusts the sweetness, and a pinch of salt sharpens the grain flavors.

Prep 7min02 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Slice banana and freeze for 10 minutes for a thicker smoothie texture.

  2. 2

    Add milk, yogurt, wild soybean powder, and brown rice powder to a blender first.

  3. 3

    Add banana, honey, salt, and ice, then blend for about 40 seconds.

  4. 4

    If too thick, add a little more milk and blend briefly.

  5. 5

    Pour into chilled glasses and serve immediately.

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Tips

Blend powders with liquid first to avoid lumps.
For breakfast, reduce honey and add nuts for extra satiety.

Nutrition (per serving)

Calories
267
kcal
Protein
12
g
Carbs
36
g
Fat
8
g

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