SteamedHard
Braised Beef Knee Cartilage
Dogani-jjim is a rich Korean braise made from beef knee cartilage, prized for its gelatinous texture and deep savory flavor.
Prep 30minCook 100min4 servings
dogani jjimbraised beef cartilagekorean stamina foodgelatin rich braisetraditional korean dish
Instructions
- 1
Soak cartilage in cold water for 1 hour to remove blood.
- 2
Parboil for 5 minutes and discard the water.
- 3
Simmer with fresh water, green onion, and onion for 70 minutes.
- 4
Add soy sauce, wine, garlic, and ginger, then braise 20 more minutes.
- 5
When the sauce thickens slightly, rest, slice, and serve.
Tips
Make ahead and reheat for a better gelatin-rich texture.
Nutrition (per serving)
Calories
450
kcal
Protein
34
g
Carbs
5
g
Fat
32
g
Adjust Servings
2servings
→
servings
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