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Spicy Dongtae Jjigae
StewsEasy

Spicy Dongtae Jjigae

Spicy dongtae jjigae for 4 servings with auto-scaling to keep the heat and broth consistency right.

Prep 20minCook 25min4 servings
dongtae jjigaespicy fish stewpollock soupKorean winter foodhangover soupeasy Korean recipe

Instructions

  1. 1

    Rinse and thaw pollock lightly in cold water, then pat dry.

  2. 2

    Slice radish thin and cut tofu into large pieces.

  3. 3

    Boil radish in water for 10 minutes to extract sweetness.

  4. 4

    Add chili flakes, soy sauce, and garlic, then simmer pollock for 8 minutes.

  5. 5

    Add bean sprouts and tofu for 5 minutes, then finish with green onion and chili for 2 minutes.

Tips

Avoid vigorous stirring so the fish stays intact.
If flavor is weak, add soup soy sauce in 0.5 tbsp increments.

Nutrition (per serving)

Calories
290
kcal
Protein
32
g
Carbs
11
g
Fat
12
g

Adjust Servings

2servings
servings

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