Stir-fryEasy
Tofu and Vegetable Stir-Fry
Pan-fried tofu and colorful vegetables stir-fried in a soy-based sauce. High in protein and naturally satisfying, it works equally well as a side or a main.
Prep 10minCook 15min2 servings
tofu vegetable stir-fryKorean tofu wokhealthy stir-fry
Instructions
- 1
Cube tofu and pan-fry until golden.
- 2
Stir-fry carrot, onion, and pepper.
- 3
Add tofu and season with soy sauce; stir-fry together.
- 4
Drizzle with sesame oil.
Nutrition (per serving)
Calories
220
kcal
Protein
14
g
Carbs
12
g
Fat
12
g
Adjust Servings
2servings
→
servings
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