Eggplant Parmesan
Western Medium

Eggplant Parmesan

Quick answer

Eggplant Parmesan starts by salting one-centimeter-thick rounds of eggplant and leaving them for ten minutes so that bitterness and excess moisture draw out before cooking.

What makes this special

  • Salting eggplant rounds for 10 minutes draws out bitterness before crispy breading.
  • 10-minute salt draw removes bitterness and excess moisture before breading
  • Stretchy mozzarella and sharp parmesan trade off in each layer
Total time
60 min
Level
Medium
Servings
4 servings
Ingredients
8
Calories
520 kcal
Protein
23 g

Key ingredients

eggplanttomato saucemozzarella cheeseParmesan cheeseflour

Core cooking flow

  1. 1 Slice the eggplants into even one-centimeter rounds and sprinkle lightly with salt.
  2. 2 Set out 80 g flour, 2 beaten eggs, and 120 g breadcrumbs in separate dishes.
  3. 3 Heat a skillet over medium heat and add 2 tablespoons olive oil.

Eggplant Parmesan starts by salting one-centimeter-thick rounds of eggplant and leaving them for ten minutes so that bitterness and excess moisture draw out before cooking. Each slice is then patted dry, dredged through flour, dipped in beaten egg, and pressed into breadcrumbs before pan-frying in olive oil until the coating turns golden and crisp on both sides. In a baking dish, layers of tomato sauce, fried eggplant, torn mozzarella, and grated Parmesan are stacked twice in succession, then baked at 200 degrees Celsius for twenty minutes until the cheese has melted, bubbled up, and browned at the edges. The eggplant contributes a dense, meaty softness that holds the weight of the sauce and cheese above it. The tomato's bright acidity cuts through the richness of two cheeses, and the sharp, granular edge of Parmesan sharpens each layer where the milder mozzarella melts smoothly. Over-saucing is the main hazard: too much tomato makes the layers collapse and turns the eggplant waterlogged, so measuring the sauce with a restrained hand protects both texture and structure. Assembling the dish a day ahead and refrigerating before baking lets the flavors develop further, producing a noticeably richer result the following day.

Prep 25min Cook 35min 4 servings
Recipes by ingredient → flour egg olive oil

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Slice the eggplants into even one-centimeter rounds and sprinkle lightly with salt.

    Let them stand for 10 minutes, then press the surface dry once moisture beads appear so bitterness and excess water are reduced.

  2. 2
    Heat

    Set out 80 g flour, 2 beaten eggs, and 120 g breadcrumbs in separate dishes.

    Coat each eggplant slice thinly with flour, dip it in egg, then press on breadcrumbs so the coating holds during frying.

  3. 3
    Control

    Heat a skillet over medium heat and add 2 tablespoons olive oil.

    Fry the slices without overlapping, about 2 minutes per side, until both sides turn golden and the edges feel set rather than soft.

  4. 4
    Season

    Preheat the oven to 200C and spread a thin layer of tomato sauce over the baking dish.

    Add eggplant, part of the 220 g mozzarella, and part of the 60 g Parmesan in that order.

  5. 5
    Season

    Build one more layer in the same order, using the 450 ml tomato sauce with restraint.

    If sauce pools around the sides, use less, because excess sauce makes the fried eggplant soften and the layers collapse.

  6. 6
    Finish

    Bake at 200C for 20 minutes, until the cheese melts and the edges bubble and brown lightly.

    Remove the dish, rest it for 5 minutes so the layers settle, then cut and serve warm.

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Tips

Salting eggplant first helps remove bitterness and extra moisture.
Avoid over-saucing to keep the layers from turning soggy.

Nutrition (per serving)

Calories
520
kcal
Protein
23
g
Carbs
35
g
Fat
32
g