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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Grilled Flounder (Salted Whole Flatfish Pan-Fry)

Korean Grilled Flounder (Salted Whole Flatfish Pan-Fry)

Gajami-gui is a Korean grilled flounder where the whole flat fish is salted for twenty minutes, then pan-fried or grilled until both sides turn golden brown. Flounder has thinner flesh and less moisture than most flatfish, which means it carries almost no fishy smell and needs only salt to taste clean and balanced. Splashing rice wine over the fish removes any residual odor, and patting the surface completely dry before cooking is the difference between crisp skin and a fish that sticks and falls apart. Flipping should be done once with a wide spatula to keep the delicate flesh intact, and serving with shredded daikon radish and soy sauce adds a refreshing sharpness that highlights the fish's mild character.

Prep 10min Cook 12min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Season flounder with salt and rice wine, rest 10 minutes.

  2. 2

    Pat dry, heat oil in pan and grill on both sides.

  3. 3

    Grill about 6 minutes per side until golden.

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Tips

Lightly dust with flour before grilling for extra crispness.

Nutrition (per serving)

Calories
220
kcal
Protein
30
g
Carbs
0
g
Fat
10
g

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