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Flounder Seaweed Soup
SoupsEasy

Flounder Seaweed Soup

Seaweed soup made with flounder, a delicate white fish. The mild fish sweetens the broth and complements the silky, nutrient-rich seaweed.

Prep 20minCook 20min2 servings
flounder seaweed soupfish miyeok gukKorean seaweed soup

Instructions

  1. 1

    Soak seaweed for 20 minutes, then cut into bite-sized pieces.

  2. 2

    Stir-fry seaweed in sesame oil.

  3. 3

    Add water and flounder; bring to a boil.

  4. 4

    Season with soy sauce and garlic.

Nutrition (per serving)

Calories
120
kcal
Protein
14
g
Carbs
5
g
Fat
4
g

Adjust Servings

2servings
servings

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