
SoupsEasy
Flounder Seaweed Soup
Seaweed soup made with flounder, a delicate white fish. The mild fish sweetens the broth and complements the silky, nutrient-rich seaweed.
Prep 20minCook 20min2 servings
flounder seaweed soupfish miyeok gukKorean seaweed soup
Instructions
- 1
Soak seaweed for 20 minutes, then cut into bite-sized pieces.
- 2
Stir-fry seaweed in sesame oil.
- 3
Add water and flounder; bring to a boil.
- 4
Season with soy sauce and garlic.
Nutrition (per serving)
Calories
120
kcal
Protein
14
g
Carbs
5
g
Fat
4
g
Adjust Servings
2servings
→
servings
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