Korean Eggplant, Perilla & Tofu Stew
Stews Easy

Korean Eggplant, Perilla & Tofu Stew

Quick answer

Total time
30 min
Level
Easy
Servings
2 servings
Ingredients
9

About this dish

Gaji deulkkae dubu jjigae is a Korean stew of eggplant and tofu simmered in a broth thickened with ground perilla seeds.

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Ground perilla stirred into anchovy-kelp stock creates a creamy, nutty liquid as heat activates the oils in the seeds. Eggplant cooks slowly in this broth, breaking down until completely soft and absorbing the surrounding perilla flavor. Dicing the tofu into small cubes increases its surface area and allows the broth to penetrate from more angles. Gochugaru adds a layered warmth to the richness of the perilla, and soup soy sauce provides the salt structure. The textural contrast between the silky, yielding eggplant and the firmer tofu gives the stew a variety that makes each spoonful interesting. Even without meat, the fatty acids in perilla provide enough body and satiety to make this a substantial main-course stew, particularly well suited to vegetarian cooking.

Ingredients

servings
IngredientAmountUnit
firm tofu220 ggShop
onion½ eaeaShop
soup soy sauce1 tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Quarter 2 eggplants lengthwise and cut into 4 cm pieces.

    Dice 220g of firm tofu into small 1.5 cm cubes to increase the surface area for maximum absorption of the savory perilla broth.

  2. 2
    Control

    Put the sliced half onion and 1 teaspoon minced garlic in the pot with a little anchovy stock and cook over medium heat for 1 minute. Add the next seasoning when the onion turns translucent and the garlic is aromatic.

  3. 3
    Control

    Add 1 tablespoon gochugaru and stir quickly so it does not scorch, then pour in the remaining anchovy stock.

    Heat over high heat until the broth boils.

  4. 4
    Control

    Add the eggplant pieces first and simmer over medium heat for 6 minutes until the texture collapses and softens.

    Once the eggplant becomes tender, season the broth with 1 tablespoon of soup soy sauce.

  5. 5
    Control

    Incorporate the tofu cubes and simmer for 4 more minutes so they absorb the savory flavors.

    Stir in 2.5 tablespoons of ground perilla seeds, ensuring they dissolve evenly until the broth becomes thick and nutty.

  6. 6
    Finish

    Add 1 sliced green onion and simmer for 1 final minute to infuse its fresh scent.

    Serve the stew immediately while hot, highlighting the contrast between the melting eggplant and the firmer cubes of tofu.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Ground perilla seeds bloom into a nutty aroma in gaji deulkkae dubu jjigae.
Finish cue
Once the eggplant becomes tender, season the broth with 1 tablespoon of soup soy sauce.
Avoid this
Avoid long boiling after adding perilla powder to prevent a chalky texture.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

30min, 9 ingredients

Category median

35min, 9 ingredients

Based on 122 recipes

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Tips

Keep the skin on eggplant so it holds shape in the stew.
Avoid long boiling after adding perilla powder to prevent a chalky texture.

Estimated nutrition (per serving)

Calories
312
kcal
Protein
17
g
Carbs
21
g
Fat
19
g