
GrilledEasy
Salted Mackerel Grill
Salt-cured mackerel grilled until the skin is crispy while the flesh stays moist and flavorful.
Prep 10minCook 15min2 servings
grilled mackerelsalted mackerel grill
Instructions
- 1
Rinse salted mackerel under running water and pat dry.
- 2
Heat oil in pan, grill skin-side down over medium heat.
- 3
Flip when skin is crispy and cook through.
Nutrition (per serving)
Calories
280
kcal
Protein
28
g
Carbs
0
g
Fat
18
g
Adjust Servings
2servings
→
servings
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