Miyagi Ganzuki

Miyagi Ganzuki

Quick answer

Total time
50 min
Level
Easy
Servings
8 servings
Ingredients
5

About this dish

Ganzuki is a rustic Miyagi steamed cake made by dissolving dark brown sugar in water, combining it with wheat flour and baking powder, topping it with sesame or walnuts, and steaming it in a round or loaf mold.

Read more

One explanation links its name to a dark, fluffy appearance resembling wild-goose meat, and the brown form is also called kuro-ganzuki. Because chemical leavening replaces fermentation, households could prepare it quickly as a filling snack for children or during breaks in farm work. Cooling the sugar liquid before briefly mixing the flour prevents premature leavening, while steady strong steam produces an evenly risen, moist crumb.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

4 steps
  1. 1
    Control

    Stir 180ml water and 100g brown sugar over low heat for 3 minutes until dissolved, then cool 20 minutes.

    Line a 21cm loaf pan.

  2. 2
    Season

    Sift 200g flour with 1 tablespoon baking powder twice.

    Add cooled sugar liquid and fold 20 to 25 times, only until dry flour disappears.

  3. 3
    Step

    Pour into the pan, drop it twice from 5cm to release large bubbles, and scatter 15g black sesame evenly.

  4. 4
    Prep

    Steam over strong steam for 30 to 35 minutes.

    When a skewer is clean and the center springs back, cool 20 minutes and cut into 8.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Simple brown-sugar and flour batter
Finish cue
Steam over strong steam for 30 to 35 minutes.
Avoid this
Overmixing after adding flour makes the cake tough.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

50min, 5 ingredients

Category median

50min, 7 ingredients

Based on 119 recipes

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Tips

Overmixing after adding flour makes the cake tough. Stop as soon as dry flour disappears and place it promptly over strong steam.

Estimated nutrition (per serving)

Calories
155
kcal
Protein
3
g
Carbs
32
g
Fat
2
g