Korean Seasoned Swiss Chard Namul

Korean Seasoned Swiss Chard Namul

Quick answer

Total time
14 min
Level
Easy
Servings
4 servings
Ingredients
7

About this dish

Swiss chard leaves are thicker and tougher than spinach, so they don't go limp even after sitting in their dressing for a while.

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The dressing is doenjang (Korean soybean paste), finished with ground perilla seed and perilla oil for a thick, nutty coating.

Ingredients

servings

Instructions

6 steps
  1. 1

    Rinse the Swiss chard thoroughly under running water, then split any thick stems lengthwise down the center so heat penetrates evenly during blanching.

  2. 2

    Drop the stems into vigorously boiling water and blanch for 30 seconds, then add the leaves and continue for another 30 seconds before lifting everything out with a strainer.

  3. 3

    Rinse the blanched chard under cold water to stop cooking and cool it down, then squeeze firmly between both hands to remove all moisture, and cut into 5 to 6 cm lengths.

  4. 4

    In a mixing bowl, stir together 1 tablespoon doenjang, 1 teaspoon soup soy sauce, half a teaspoon minced garlic, and 1 tablespoon minced scallion until the paste is evenly combined.

  5. 5

    Add the chard to the seasoning paste and work it in by hand, massaging the paste into the greens for about a minute until evenly coated, then add 1 tablespoon perilla powder, drizzle in 1 tablespoon perilla oil and toss gently.

  6. 6

    Transfer to a serving dish when the doenjang dressing, perilla powder, and perilla oil coat the chard evenly without thin liquid pooling at the bottom.

Official cooking and safety guidance

Public-agency cooking and food safety guidance that applies to this recipe.

Official cooking and safety guidance

Sources checked 2026-07-22

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Tips

Add perilla powder at the end to avoid heaviness.
If stems are thick, blanch 20 seconds longer.
Edited by Charim Team