Korean Seaweed Rice Roll

Korean Seaweed Rice Roll

Quick answer

Gimbap is a Korean seaweed rice roll made by spreading sesame-oil-and-salt-seasoned rice over a sheet of gim, then lining up individually prepared fillings such as spinac...

What makes this special

  • Individually prepared spinach, carrot, and egg strips are rolled in seasoned rice and dried seaweed.
  • Each filling cooked separately keeps distinct flavors and textures together in each roll
  • Rice seasoned alone with sesame oil and salt so each ingredient's flavor stays clear
Total time
45 min
Level
Medium
Servings
2 servings
Ingredients
11
Calories
450 kcal
Protein
16 g

Key ingredients

cooked ricegim (seaweed sheet)carrotspinachpickled radish

Core cooking flow

  1. 1 Blanch 100g spinach in boiling water for 30 seconds, rinse in cold water, an...
  2. 2 Julienne half a carrot, sprinkle with a little salt, and saute for 2 minutes.
  3. 3 Beat 2 eggs with a pinch of salt. Cook in a lightly oiled pan into a thin sh...

Gimbap is a Korean seaweed rice roll made by spreading sesame-oil-and-salt-seasoned rice over a sheet of gim, then lining up individually prepared fillings such as spinach namul, sauteed carrot, egg strip, ham, pickled radish, and braised burdock before rolling tightly. Each filling is cooked separately so distinct flavors and textures meet in every bite. The rice must cool before spreading, because hot rice releases steam that softens the seaweed and breaks the roll's structure. When sliced, the cross-section reveals concentric rings of color, and a final brush of sesame oil over the finished roll deepens the nuttiness of the seaweed while giving the surface a slight sheen. The combination of fillings can shift with the season or personal preference, which is part of why gimbap remains a staple from picnic lunches to neighborhood snack bars.

Prep 30min Cook 15min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

7 steps
  1. 1
    Season

    Blanch 100g spinach in boiling water for 30 seconds, rinse in cold water, and squeeze out all moisture firmly.

    Season with 0.5 tbsp sesame oil and 0.25 tsp salt.

  2. 2
    Season

    Julienne half a carrot, sprinkle with a little salt, and saute for 2 minutes.

    Cut 80g ham into 20cm lengths and briefly cook in a pan for 30 seconds per side.

  3. 3
    Season

    Beat 2 eggs with a pinch of salt.

    Cook in a lightly oiled pan into a thin sheet, let cool, then cut lengthwise into 1.5cm wide strips.

  4. 4
    Season

    Combine 2 bowls of rice with 1 tbsp sesame oil, 0.25 tsp salt, and 1 tsp sesame seeds, folding with a rice paddle.

    Season while the rice is still warm - cold rice clumps poorly.

  5. 5
    Step

    Spread rice over the nori, leaving a 2cm bare edge at the far end.

    Arrange the spinach, carrot, egg strips, ham, 2 strips pickled radish, and 2 strips burdock root neatly along the lower third.

  6. 6
    Step

    Roll tightly from the near edge using the bamboo mat, pulling firmly.

    Hold seam-side down for 1 to 2 minutes to let the shape set.

  7. 7
    Finish

    Brush 0.5 tbsp sesame oil evenly over the outside for a glossy finish.

    Slice to 2cm thickness with a sesame oil-coated knife.

After the steps

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Tips

Let rice cool slightly before spreading to keep seaweed crispy.
Place fillings at the front third of the sheet for easier rolling.
Coat knife with sesame oil for clean cuts.

Nutrition (per serving)

Calories
450
kcal
Protein
16
g
Carbs
60
g
Fat
15
g

Variations

Kimchi Cheese Gimbap

A gimbap that combines spicy kimchi with rich cheese. It delivers a bold savory bite with gentle creaminess.