Korean Stir-Fried Sweet Potato Stems
Stir-fry Medium

Korean Stir-Fried Sweet Potato Stems

Quick answer

Total time
40 min
Level
Medium
Servings
4 servings
Ingredients
7

About this dish

This sweet potato stem namul uses 300 g peeled stems, with a salt-water rest and a short blanch before the perilla seasoning enters the pan.

Read more

Snap the end of each stem and pull the outer skin downward in a long strip. Run your fingers over the surface again and remove any tough fibers, since they remain stringy after cooking. Cut the peeled stems into 5 cm lengths, cover them with salted water for 30 minutes, and rinse briefly. Blanch in boiling water for 2 minutes, check the color and firmness, and allow only 1 additional minute if the thick pieces still feel rigid. As soon as the stems turn a clear olive color, cool them in cold water and squeeze firmly. Warm 2 tablespoons perilla oil with 1 teaspoon minced garlic over medium heat for 30 seconds. Add the stems, 1 tablespoon soup soy sauce, and 60 ml water, then cook for 5 minutes. By then, the liquid should be reduced by half and the stems should look slightly translucent. Stir in 2 tablespoons perilla seed powder at the end and distribute it in under 1 minute so it thickens the remaining liquid without sticking to the pan. Turn off the heat when the coating clings to the stems and finish with 15 g green onion. Complete fiber removal, a firm squeeze after blanching, and a quick perilla-powder finish determine the final texture.

Ingredients

servings
IngredientAmountUnit
perilla oil2 tbsptbspShop
soup soy sauce1 tbsptbspShop
water60 mlmlShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Snap the end of each sweet potato stem and pull the outer skin downward in long strips.

    Check for any tough fibers left on the surface, because they stay stringy even after stir-frying.

  2. 2
    Season

    Cut 300 g of peeled stems into 5 cm pieces and soak them in salted water for 30 minutes.

    When they soften slightly and lose some stiffness, rinse them briefly in fresh water.

  3. 3
    Heat

    Add the stems to boiling water and blanch for 2 to 3 minutes.

    As soon as they turn a clear olive green, cool them in cold water, then squeeze firmly to remove excess moisture.

  4. 4
    Control

    Heat a skillet over medium heat, then add 2 tablespoons of perilla oil and 1 teaspoon of minced garlic.

    Stir for only about 30 seconds, stopping before the garlic browns so the oil stays clean-tasting.

  5. 5
    Control

    Add the stems, 1 tablespoon of soup soy sauce, and 60 ml of water, then stir-fry over medium heat for about 5 minutes.

    Cook until the liquid reduces by half and the stems look slightly translucent.

  6. 6
    Finish

    Stir in 2 tablespoons of perilla seed powder and mix quickly for under 1 minute, just until the liquid thickens and coats the stems. Turn off the heat, add 15 g of green onion, and serve warm.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Sweet potato stems peeled by fingernail, stir-fried with perilla oil, finished with perilla powder.
Finish cue
Stir in 2 tablespoons of perilla seed powder and mix quickly for under 1 minute, just until the liquid thickens and coats the stems.
Avoid this
Check for any tough fibers left on the surface, because they stay stringy even after stir-frying.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

40min, 7 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Snap the end of the stem and pull down to peel easily.
After adding perilla powder, finish quickly to prevent sticking.

Estimated nutrition (per serving)

Calories
90
kcal
Protein
2
g
Carbs
10
g
Fat
5
g