Korean Stir-Fried Sweet Potato Stems

Korean Stir-Fried Sweet Potato Stems

Quick answer

Goguma julgi - sweet potato stems - are the above-ground vines of the sweet potato plant, a byproduct that Korean cooks transform into a summer namul rather than discarding.

What makes this special

  • Sweet potato stems peeled by fingernail, stir-fried with perilla oil, finished with perilla powder.
  • Skin must be pulled off by fingernail to remove the tough fiber before cooking
  • Perilla powder added last thickens the liquid and coats stems with nutty flavor
Total time
40 min
Level
Medium
Servings
4 servings
Ingredients
7
Calories
90 kcal
Protein
2 g

Key ingredients

sweet potato stems (peeled)perilla oilsoup soy sauceminced garlicperilla seed powder

Core cooking flow

  1. 1 Snap the end of each sweet potato stem and pull the outer skin downward in long strips.
  2. 2 Cut 300 g of peeled stems into 5 cm pieces and soak them in salted water for 30 minutes.
  3. 3 Add the stems to boiling water and blanch for 2 to 3 minutes.

Goguma julgi - sweet potato stems - are the above-ground vines of the sweet potato plant, a byproduct that Korean cooks transform into a summer namul rather than discarding. The most labor-intensive step is peeling each stem by hand, pinching the outer skin with a fingernail and pulling it away to reveal the tender core beneath. After blanching for two minutes and rinsing in cold water, the stems are stir-fried in perilla oil with garlic and seasoned with soup soy sauce. Perilla powder stirred in at the end thickens the remaining liquid into a nutty glaze. In season during summer, the stems are harvested from sweet potato fields before the tubers themselves are dug up.

Prep 30min Cook 10min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Snap the end of each sweet potato stem and pull the outer skin downward in long strips.

    Check for any tough fibers left on the surface, because they stay stringy even after stir-frying.

  2. 2
    Season

    Cut 300 g of peeled stems into 5 cm pieces and soak them in salted water for 30 minutes.

    When they soften slightly and lose some stiffness, rinse them briefly in fresh water.

  3. 3
    Heat

    Add the stems to boiling water and blanch for 2 to 3 minutes.

    As soon as they turn a clear olive green, cool them in cold water, then squeeze firmly to remove excess moisture.

  4. 4
    Control

    Heat a skillet over medium heat, then add 2 tablespoons of perilla oil and 1 teaspoon of minced garlic.

    Stir for only about 30 seconds, stopping before the garlic browns so the oil stays clean-tasting.

  5. 5
    Control

    Add the stems, 1 tablespoon of soup soy sauce, and 60 ml of water, then stir-fry over medium heat for about 5 minutes.

    Cook until the liquid reduces by half and the stems look slightly translucent.

  6. 6
    Finish

    Stir in 2 tablespoons of perilla seed powder and mix quickly for under 1 minute, just until the liquid thickens and coats the stems. Turn off the heat, add 15 g of green onion, and serve warm.

After the steps

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Tips

Snap the end of the stem and pull down to peel easily.
After adding perilla powder, finish quickly to prevent sticking.

Nutrition (per serving)

Calories
90
kcal
Protein
2
g
Carbs
10
g
Fat
5
g