Korean Soy Braised Konjac

Korean Soy Braised Konjac

Quick answer

Gonnyak-jorim is a braised konjac banchan seasoned with soy sauce, rice syrup, gochugaru, and garlic, valued mainly for its satisfying chew and near-zero calorie count.

What makes this special

  • Konjac blanched to remove its lime odor, then braised until oligosaccharide reduces into a glossy coat.
  • Blanching konjac removes its distinctive odor and primes the surface for seasoning
  • Soy, gochujang, and sugar seasoning reduces and penetrates the konjac surface evenly
Total time
30 min
Level
Easy
Servings
4 servings
Ingredients
8
Calories
62 kcal
Protein
1 g

Key ingredients

konjacsoy saucewateroligosaccharide syrupminced garlic

Core cooking flow

  1. 1 Cut 350 g konjac into bite-size pieces, then score both sides lightly in a crosshatch pattern.
  2. 2 Drop the konjac into boiling water and blanch for 2 minutes, then drain well in a colander.
  3. 3 Heat a dry pan over medium heat and toast the drained konjac for 2 to 3 minutes.

Gonnyak-jorim is a braised konjac banchan seasoned with soy sauce, rice syrup, gochugaru, and garlic, valued mainly for its satisfying chew and near-zero calorie count. Konjac carries a faint lime-water odor from its processing, and blanching it in boiling water for two minutes removes that smell before any seasoning is applied. Draining thoroughly and then dry-toasting the pieces in a pan without oil evaporates residual moisture from the surface, creating a drier exterior that the sauce can actually grip. Scoring the konjac in a crosshatch pattern before cooking solves its fundamental flavor problem: the dense, non-porous texture resists absorption, but the scored grooves pool the sauce and hold it in place so the coating sticks. Rice syrup in the sauce builds a glossy, slightly sticky finish as the liquid reduces. The finished pieces are sweet, salty, and faintly spicy with a firm, springy bite that makes them one of the more filling low-calorie side dishes in Korean cuisine.

Prep 10min Cook 20min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Cut 350 g konjac into bite-size pieces, then score both sides lightly in a crosshatch pattern.

    Keep the cuts shallow so the pieces hold together while simmering but still catch the sauce in the grooves.

  2. 2
    Heat

    Drop the konjac into boiling water and blanch for 2 minutes, then drain well in a colander.

    This removes the lime-water smell and keeps the final braise from tasting muddy or flat.

  3. 3
    Control

    Heat a dry pan over medium heat and toast the drained konjac for 2 to 3 minutes.

    Stir often until the surface looks drier, because excess moisture prevents the soy sauce mixture from clinging.

  4. 4
    Control

    Add 2.5 tbsp soy sauce, 150 ml water, 1.5 tbsp oligosaccharide syrup, 1 tsp minced garlic, and 1 tbsp cooking wine to the pan.

    Bring to a steady boil over medium heat before adding the konjac back.

  5. 5
    Control

    When the sauce boils, add the konjac and lower the heat to medium-low.

    Simmer uncovered for 12 to 15 minutes, turning the pieces occasionally so the sauce reaches the scored grooves evenly.

  6. 6
    Season

    Turn off the heat when almost no liquid remains and the konjac looks glossy.

    Mix in 1 tsp sesame oil and 1 tsp sesame seeds, then cool completely so the seasoning settles before serving.

After the steps

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Tips

Blanching helps remove konjac's natural odor.
The flavor deepens after cooling completely.

Nutrition (per serving)

Calories
62
kcal
Protein
1
g
Carbs
9
g
Fat
2
g