Korean Seasoned Bracken Fern

Korean Seasoned Bracken Fern

Quick answer

Gosari, the Korean name for bracken fern, is one of the oldest foraged vegetables in Korean cooking, with consumption records tracing back to the Three Kingdoms period.

What makes this special

  • Bracken fern soaked overnight, boiled fully, then seasoned with perilla oil to draw out its forest aroma.
  • Overnight soak then full boil unlocks bracken's chewy fiber
  • Perilla oil's grassy note amplifies bracken's wild forest aroma
Total time
30 min
Level
Easy
Servings
4 servings
Ingredients
7
Calories
60 kcal
Protein
3 g

Key ingredients

Boiled bracken fernSoy sauceSesame oilGarlic clovesPerilla oil

Core cooking flow

  1. 1 Gently squeeze excess water from 200 g boiled bracken fern, then cut it into 5 to 6 cm lengths.
  2. 2 Finely mince 2 garlic cloves before heating the pan so they are ready to add quickly.
  3. 3 Add the bracken fern and stir-fry over medium heat for 2 minutes.

Gosari, the Korean name for bracken fern, is one of the oldest foraged vegetables in Korean cooking, with consumption records tracing back to the Three Kingdoms period. It is a mandatory component of bibimbap and a required dish on jesa, the ancestral rite table set for ceremonies honoring the dead. Dried gosari must soak overnight in cold water and then boil until the tough, wiry fibers relax into a distinctively springy, almost elastic chew that no fresh vegetable can replicate. The rehydrated fern is stir-fried in perilla oil with minced garlic until fragrant, then a small amount of soup soy sauce and water goes in and the pan is covered to let the liquid absorb and the fern braise briefly. This short braising step is what rounds the flavor and ensures the seasoning penetrates the fibrous strands rather than sitting only on the surface. Perilla oil is the traditional fat of choice rather than sesame oil because its green, herbal quality pairs more naturally with the woodsy, forest-floor flavor of gosari, amplifying rather than competing with it. Large batches are typically made during Chuseok or Seollal and eaten over several days, as the flavor improves and deepens as the dish sits.

Prep 15min Cook 15min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Gently squeeze excess water from 200 g boiled bracken fern, then cut it into 5 to 6 cm lengths.

    Check the base ends as you cut, and discard any pieces that still feel stiff or stringy when pressed.

  2. 2
    Control

    Finely mince 2 garlic cloves before heating the pan so they are ready to add quickly.

    Add 1 tablespoon perilla oil to a skillet and warm it over medium heat for about 30 seconds, just until fragrant.

  3. 3
    Control

    Add the bracken fern and stir-fry over medium heat for 2 minutes.

    Toss and separate the strands so the perilla oil coats them evenly, but do not let the pan run dry or the fern may toughen.

  4. 4
    Season

    Add 2 tablespoons soy sauce and the minced garlic, then stir-fry for 1 more minute.

    Stop this stage when the garlic smells aromatic and the bracken darkens slightly, before the garlic browns or turns bitter.

  5. 5
    Control

    Pour in 100 ml water, cover the pan, and lower the heat to medium-low.

    Braise for 8 to 10 minutes, stirring once halfway through, until the liquid is mostly absorbed into the fibrous strands.

  6. 6
    Step

    Turn off the heat when only a little liquid remains on the bottom of the pan.

    Add 1 tablespoon sesame oil and 1 teaspoon sesame seeds, toss gently, and let the dish cool slightly before serving.

After the steps

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Tips

Soak dried bracken overnight for a tender result.
Perilla oil adds a rich nutty flavor.

Nutrition (per serving)

Calories
60
kcal
Protein
3
g
Carbs
5
g
Fat
4
g

Variations

Fernbrake Namul with Doenjang

Fernbrake Namul with Doenjang highlights boiled fernbrake and doenjang. It has a clean, nutty finish with a soft but springy bite.

Bracken Fern Namul with Perilla

Bracken Fern Namul with Perilla highlights boiled bracken fern and perilla oil. It has a clean, nutty finish with a soft but springy bite.