Korean Seafood Doenjang Stew
Stews Easy

Korean Seafood Doenjang Stew

Quick answer

Haemul doenjang jjigae is a Korean soybean paste stew enriched with clams and shrimp.

What makes this special

  • Haemul doenjang jjigae incorporates briny juices from fresh clams and shrimp into a savory soybean paste base for a complex, oceanic fermented stew.
  • Clams opening release oceanic broth directly into the doenjang base
  • Shrimp stack a second seafood flavor layer over the clam foundation
Total time
35 min
Level
Easy
Servings
2 servings
Ingredients
6
Calories
230 kcal
Protein
24 g

Key ingredients

ClamsShrimpDoenjangTofuZucchini

Core cooking flow

  1. 1 Purge 150g clams in salted water until no grit remains, then rub and rinse them under running water.
  2. 2 Cut 200g tofu into bite size pieces and slice half a zucchini slightly thick, not paper thin.
  3. 3 Pour 500ml kelp and anchovy broth into a pot and bring it to a steady boil over medium heat.

Haemul doenjang jjigae is a Korean soybean paste stew enriched with clams and shrimp. The broth is built on a kelp and dried anchovy stock into which doenjang is dissolved, then clams are added and the pot is brought to a boil. As the clams open, they release their clear, briny liquor into the doenjang base, adding a layer of ocean flavor that plain vegetable stews cannot replicate. Shrimp go in next and contribute their own distinct seafood sweetness. Tofu and zucchini round out the stew with soft, yielding textures that absorb the enriched broth fully. Clams should be purged in salted water beforehand to eliminate any grit, and doenjang is best added conservatively at the start and adjusted gradually during cooking to avoid over-salting. The seafood transforms the already satisfying doenjang stew into something noticeably more layered and complex, making it equally at home as a rice accompaniment or as food alongside drinks.

Prep 15min Cook 20min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Purge 150g clams in salted water until no grit remains, then rub and rinse them under running water.

    Peel 100g shrimp and remove the dark vein from the back so the stew tastes clean.

  2. 2
    Prep

    Cut 200g tofu into bite size pieces and slice half a zucchini slightly thick, not paper thin.

    This keeps the tofu from crumbling and helps the zucchini soften without disappearing into the broth.

  3. 3
    Control

    Pour 500ml kelp and anchovy broth into a pot and bring it to a steady boil over medium heat.

    When bubbles gather around the edge, dissolve the 2 tablespoons of doenjang gradually.

  4. 4
    Control

    When the broth boils again, add the tofu and zucchini and simmer over medium low heat for about 3 minutes.

    Stir gently from the bottom so the doenjang does not settle and scorch.

  5. 5
    Heat

    Add the clams and shrimp, then raise the heat briefly to high so the pot returns to a boil.

    Stop extended boiling once the clams open and the shrimp turn pink, keeping the seafood tender.

  6. 6
    Finish

    When the broth tastes deeper, add the minced garlic and simmer for only 30 seconds more.

    Taste before serving, loosen with a little more broth if it is salty, and serve the stew hot.

After the steps

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Tips

Don't overcook the seafood - add it at the end to keep it tender.

Nutrition (per serving)

Calories
230
kcal
Protein
24
g
Carbs
10
g
Fat
8
g