Korean Seafood Doenjang Stew
Stews Easy

Korean Seafood Doenjang Stew

Quick answer

Total time
35 min
Level
Easy
Servings
2 servings
Ingredients
6

About this dish

Haemul doenjang jjigae is a Korean soybean paste stew enriched with clams and shrimp.

Read more

The broth is built on a kelp and dried anchovy stock into which doenjang is dissolved, then clams are added and the pot is brought to a boil. As the clams open, they release their clear, briny liquor into the doenjang base, adding a layer of ocean flavor that plain vegetable stews cannot replicate. Shrimp go in next and contribute their own distinct seafood sweetness. Tofu and zucchini round out the stew with soft, yielding textures that absorb the enriched broth fully. Clams should be purged in salted water beforehand to eliminate any grit, and doenjang is best added conservatively at the start and adjusted gradually during cooking to avoid over-salting. The seafood transforms the already satisfying doenjang stew into something noticeably more layered and complex, making it equally at home as a rice accompaniment or as food alongside drinks.

Ingredients

servings
IngredientAmountUnit
Clams150 ggShop
Shrimp100 ggShop
Doenjang2 tbsptbspShop
Tofu200 ggShop
Zucchini½ piecepieceShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Purge 150g clams in salted water until no grit remains, then rub and rinse them under running water.

    Peel 100g shrimp and remove the dark vein from the back so the stew tastes clean.

  2. 2
    Prep

    Cut 200g tofu into bite size pieces and slice half a zucchini slightly thick, not paper thin.

    This keeps the tofu from crumbling and helps the zucchini soften without disappearing into the broth.

  3. 3
    Control

    Pour 500ml kelp and anchovy broth into a pot and bring it to a steady boil over medium heat.

    When bubbles gather around the edge, dissolve the 2 tablespoons of doenjang gradually.

  4. 4
    Control

    When the broth boils again, add the tofu and zucchini and simmer over medium low heat for about 3 minutes.

    Stir gently from the bottom so the doenjang does not settle and scorch.

  5. 5
    Heat

    Add the clams and shrimp, then raise the heat briefly to high so the pot returns to a boil.

    Stop extended boiling once the clams open and the shrimp turn pink, keeping the seafood tender.

  6. 6
    Finish

    When the broth tastes deeper, add the minced garlic and simmer for only 30 seconds more.

    Taste before serving, loosen with a little more broth if it is salty, and serve the stew hot.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Haemul doenjang jjigae incorporates briny juices from fresh clams and shrimp into a savory soybean paste base for a complex, oceanic fermented stew.
Finish cue
Stop extended boiling once the clams open and the shrimp turn pink, keeping the seafood tender.
Avoid this
Don't overcook the seafood - add it at the end to keep it tender.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

35min, 6 ingredients

Category median

35min, 9 ingredients

Based on 122 recipes

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Tips

Don't overcook the seafood - add it at the end to keep it tender.

Estimated nutrition (per serving)

Calories
230
kcal
Protein
24
g
Carbs
10
g
Fat
8
g