Korean Stir-fried Zucchini

Korean Stir-fried Zucchini

Quick answer

Hobak-bokkeum is one of the quickest and most fundamental banchan in the Korean home-cooking repertoire.

What makes this special

  • Salted 5 minutes to pull moisture, stir-fried over high heat with salted shrimp for oceanic umami.
  • Salting zucchini 5 minutes pulls excess water for a true stir-fry
  • Fermented salted shrimp adds oceanic umami beyond plain salt
Total time
13 min
Level
Easy
Servings
4 servings
Ingredients
8
Calories
45 kcal
Protein
2 g

Key ingredients

ZucchiniSalted shrimpGarlic clovesCooking oilGreen onion

Core cooking flow

  1. 1 Halve 1 zucchini lengthwise, then slice it crosswise into even 0.5 cm half-moons.
  2. 2 Toss the zucchini with 1/4 teaspoon salt and let it stand for 5 minutes.
  3. 3 Finely mince 2 garlic cloves and thinly slice 1 green onion on the diagonal.

Hobak-bokkeum is one of the quickest and most fundamental banchan in the Korean home-cooking repertoire. Thinly sliced Korean zucchini, known as aehobak, is salted for five minutes to draw out moisture before cooking. Skipping this step floods the pan during stir-frying and produces a steamed rather than properly stir-fried result. Seasoning with saeujeot, fermented salted shrimp paste, instead of plain salt brings a deeper marine umami that cannot be replicated by sodium alone, and the high salinity of the paste means additional salt is rarely needed. High heat and a short cooking time allow the surface of each slice to lightly caramelize, building a toasty, nutty aroma while the interior cooks through without turning watery or soft. Garlic goes into the oil first to bloom its fragrance before the zucchini follows, layering flavor from the base. Green onion added in the final seconds of cooking preserves its aromatic edge rather than wilting away. A drizzle of sesame oil and a scatter of toasted sesame seeds at the end produces a clean, simply flavored side dish with a lasting nutty finish. When aehobak is already in the refrigerator, the whole dish can be on the table within five minutes.

Prep 5min Cook 8min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Halve 1 zucchini lengthwise, then slice it crosswise into even 0.5 cm half-moons.

    Keep the thickness consistent so the thin pieces do not collapse before the thicker pieces cook through.

  2. 2
    Season

    Toss the zucchini with 1/4 teaspoon salt and let it stand for 5 minutes.

    When moisture beads on the surface, press it dry with paper towels so liquid does not pool in the pan.

  3. 3
    Heat

    Finely mince 2 garlic cloves and thinly slice 1 green onion on the diagonal.

    Keep the green onion separate beside the stove because it goes in at the end, not during the main stir-fry.

  4. 4
    Control

    Heat 1 tablespoon cooking oil in a wide pan over medium heat.

    Add the garlic and stir for about 30 seconds, just until it turns lightly golden and fragrant, then move on before it burns.

  5. 5
    Heat

    Add the dried zucchini and raise the heat to high, then stir-fry quickly for 4 to 5 minutes.

    When the edges look lightly golden and the centers turn slightly translucent, mix in 1 teaspoon saeujeot.

  6. 6
    Finish

    Once the saeujeot is evenly distributed, turn off the heat and toss in the green onion once.

    Finish with 1/2 teaspoon sesame oil and 1 teaspoon sesame seeds, then serve while the zucchini is still warm.

After the steps

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Tips

Zucchini releases water, so stir-fry quickly on high heat.
Seasoning with just salt instead of salted shrimp also works well.

Nutrition (per serving)

Calories
45
kcal
Protein
2
g
Carbs
5
g
Fat
3
g