Korean Dried Pollock Napa Stew
Stews Easy

Korean Dried Pollock Napa Stew

Quick answer

Total time
35 min
Level
Easy
Servings
4 servings
Ingredients
9

About this dish

This stew pairs dried pollock strips with napa cabbage for a mild, comforting bowl built on clean, unhurried flavors.

Read more

The pollock releases a savory, slightly sweet depth into the broth as it rehydrates during cooking. Soaking the pollock briefly in water before adding it loosens the stiff fibers and helps the broth extract faster. The cabbage softens slowly and adds its own natural sweetness, while firm tofu and zucchini round out the ingredients with body and texture. A touch of perilla oil lends a nutty fragrance to the finished bowl. Seasoned simply with soup soy sauce, it works well as a hangover remedy or a light weekday meal that settles the stomach.

Ingredients

servings
IngredientAmountUnit
firm tofu220 ggShop
zucchini140 ggShop
minced garlic1 tbsptbspShop
soup soy sauce1 tbsptbspShop
perilla oil1 tsptspShop
water1.2 LLShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Cut 90g dried pollock strips into 5cm pieces and dip them in cold water for only 30 seconds.

    Press out the moisture gently with your hands, but do not soak them longer or the texture will turn too soft.

  2. 2
    Control

    Cut 350g napa cabbage into 3cm pieces, and slice 140g zucchini a little thick so it holds its shape.

    Slice 220g firm tofu into 1cm pieces and keep it separate so it does not break before simmering.

  3. 3
    Control

    Warm 1 teaspoon perilla oil in a pot over medium heat.

    Add the pollock strips and stir for about 1 minute, just until the color looks slightly brighter and a nutty aroma rises from the pot.

  4. 4
    Control

    Pour in 1.2L water and bring it to a full boil over high heat.

    Add the napa cabbage and zucchini, lower to medium heat, and simmer for 10 minutes until the cabbage turns partly translucent and sweetens the broth.

  5. 5
    Control

    Stir in 1 tablespoon minced garlic and 1 tablespoon soup soy sauce so they disperse evenly in the broth.

    Add the tofu, then simmer quietly for 6 minutes without stirring hard with a spoon, which can break the pieces.

  6. 6
    Finish

    Add 50g green onion sliced on the diagonal and simmer for just 2 more minutes.

    Turn off the heat, let the stew rest for 2 minutes, then serve hot when the broth looks clear and the cabbage is tender.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Hwangtae baechu jjigae softens dried pollock and sweet napa cabbage into a mild, comforting bowl finished with a fragrant touch of toasted sesame oil.
Finish cue
Turn off the heat, let the stew rest for 2 minutes, then serve hot when the broth looks clear and the cabbage is tender.
Avoid this
Do not soak dried pollock too long or it turns mushy.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

35min, 9 ingredients

Category median

35min, 9 ingredients

Based on 122 recipes

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Tips

Do not soak dried pollock too long or it turns mushy.
For a clean broth, season only with soup soy sauce and skip chili flakes.

Estimated nutrition (per serving)

Calories
214
kcal
Protein
22
g
Carbs
10
g
Fat
9
g