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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Dried Pollock Napa Stew
Stews Easy

Korean Dried Pollock Napa Stew

This stew pairs dried pollock strips with napa cabbage for a mild, comforting bowl built on clean flavors. The pollock releases a savory, slightly sweet depth into the broth as it rehydrates, while the cabbage softens and adds natural sweetness. Firm tofu and zucchini round out the ingredients, and a touch of perilla oil lends a nutty fragrance. Seasoned simply with soup soy sauce, it works well as a hangover remedy or a light weekday meal.

Prep 10min Cook 25min 4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cut dried pollock strips, rinse in cold water for 30 seconds, and squeeze gently.

  2. 2

    Heat perilla oil in a pot and stir-fry pollock strips for 1 minute to build nutty aroma.

  3. 3

    Add water; once boiling, add napa cabbage and zucchini and cook 10 minutes over medium heat.

  4. 4

    Add minced garlic and soup soy sauce, then add tofu and simmer 6 more minutes.

  5. 5

    Add green onion, cook 2 minutes, turn off heat, and rest 2 minutes before serving.

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Tips

Do not soak dried pollock too long or it turns mushy.
For a clean broth, season only with soup soy sauce and skip chili flakes.

Nutrition (per serving)

Calories
214
kcal
Protein
22
g
Carbs
10
g
Fat
9
g

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