Korean Dried Pollack Egg Soup
Soups Easy

Korean Dried Pollack Egg Soup

Quick answer

Hwangtae-gyeran-guk is a Korean clear soup that pairs dried pollock with silken egg threads in the same bowl.

What makes this special

  • Hwangtae-gyeran-guk combines toasted pollock strips and silken egg threads in a nutty, clear soup.
  • Pollock sauteed in sesame oil first; the oil absorbs its smokiness
  • Egg swirled in and left undisturbed forms thin delicate strands
Total time
28 min
Level
Easy
Servings
4 servings
Ingredients
9
Calories
165 kcal
Protein
18 g

Key ingredients

dried pollack stripseggsKorean radishgreen onionminced garlic

Core cooking flow

  1. 1 Wipe 70 g dried pollack strips with a damp towel, then remove any fine bones.
  2. 2 Warm 1 tsp sesame oil in a pot over medium heat.
  3. 3 Pour in 1300 ml water and add 150 g thinly sliced radish.

Hwangtae-gyeran-guk is a Korean clear soup that pairs dried pollock with silken egg threads in the same bowl. Toasting the pollock strips in sesame oil at the start is what gives the broth its foundation: the oil absorbs the nutty, roasted fragrance and carries it throughout the liquid as it simmers. Radish and green onion add a clean sweetness and mild sharpness, and once the broth is seasoned with soup soy sauce and garlic, beaten egg is streamed in slowly to form wispy, floating ribbons. The chewy pollock and the soft egg offer a changing texture from one spoonful to the next. Hwangtae is produced on outdoor racks in the Gangwon-do mountains through a winter-long cycle of freezing and thawing that breaks down the protein into a more digestible form and increases the amino acid content. In Korean households this soup appears at both the breakfast table and the post-drinking recovery meal, favored because the protein-rich pollock is gentle on a tired stomach and the whole pot comes together in under twenty minutes.

Prep 10min Cook 18min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Wipe 70 g dried pollack strips with a damp towel, then remove any fine bones.

    Tear thick pieces into bite-size strips, slice the radish thinly, cut the green onion, and beat the eggs in a bowl.

  2. 2
    Control

    Warm 1 tsp sesame oil in a pot over medium heat.

    Add the dried pollack and stir-fry for about 1 minute, just until it smells nutty and the edges curl; stop before the strips brown or scorch.

  3. 3
    Control

    Pour in 1300 ml water and add 150 g thinly sliced radish.

    Bring it to a boil over high heat, then lower to medium and simmer 8 to 10 minutes, until the radish turns semi-translucent.

  4. 4
    Control

    Add 1 tsp minced garlic and 1.5 tbsp soup soy sauce.

    Simmer for 3 more minutes, then taste the broth; add the salt in small pinches rather than all at once so it does not become too salty.

  5. 5
    Control

    Keep the soup at a gentle simmer and pour in the 2 beaten eggs in a thin circular stream.

    Do not stir hard right away; let them sit for about 30 seconds so soft ribbons can form.

  6. 6
    Control

    Move chopsticks through the pot once or twice in wide circles to separate the egg ribbons, then add the sliced green onion.

    Simmer 1 minute more, check the seasoning and radish tenderness, and turn off the heat.

After the steps

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Tips

Briefly stir-frying pollack reduces fishy notes and deepens flavor.
Avoid vigorous stirring after adding eggs to keep the broth clear.

Nutrition (per serving)

Calories
165
kcal
Protein
18
g
Carbs
4
g
Fat
8
g