GrilledEasy
Grilled Atka Mackerel
Korean-style grilled Atka mackerel, lightly salted and pan-grilled for rich, juicy flavor.
Prep 10minCook 12min2 servings
atka mackerel grillkorean grilled fishsalted fish recipepan grilled fishkorean side dish
Instructions
- 1
Wipe fish with diluted vinegar to reduce odor.
- 2
Season with salt and pepper and rest 10 minutes.
- 3
Preheat a pan with oil over medium heat.
- 4
Grill each side for 5–6 minutes.
- 5
Serve hot with lemon wedges.
Tips
Cover for 1 minute if the fish is thick to cook through.
Nutrition (per serving)
Calories
340
kcal
Protein
28
g
Carbs
2
g
Fat
24
g
Adjust Servings
2servings
→
servings
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