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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Grilled Eel (Soy Glazed Freshwater Eel BBQ)
GrilledMedium

Korean Grilled Eel (Soy Glazed Freshwater Eel BBQ)

Fresh eel is grilled over medium heat while being brushed with a soy sauce, sugar, cooking wine, and garlic marinade in two or three stages. Layering the glaze rather than applying it all at once allows each coat to caramelize, creating a glossy crust with concentrated flavor. Using a charcoal grill instead of a pan introduces an additional smoky dimension that pairs naturally with the rich eel meat.

Prep 20minCook 15min2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Rinse the eel and pat it completely dry.

  2. 2

    Mix soy sauce, cooking wine, sugar, garlic, sesame oil, and pepper for the glaze.

  3. 3

    Place eel skin-side down in a preheated pan and cook over medium heat for 3 minutes, then flip.

  4. 4

    Brush the glaze in 2–3 rounds while grilling both sides until caramelized.

  5. 5

    Lower heat, finish for 1 minute, then slice and serve.

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Tips

Brush glaze gradually to prevent burning.
Use a grill for deeper smoky flavor.

Nutrition (per serving)

Calories
430
kcal
Protein
30
g
Carbs
9
g
Fat
30
g

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