SoupsHard
Spicy Eel Soup
Jangeo-tang is a nourishing Korean eel soup with spicy seasoning and vegetables, rich and energizing.
Prep 30minCook 45min4 servings
jangeo tangkorean eel soupspicy eel brothnourishing korean soupeel recipetraditional korean tang
Instructions
- 1
Clean and cut eel, then boil in water for 20 minutes.
- 2
Cool and separate eel flesh from bones and skin.
- 3
Strain the boiling liquid and use it as broth.
- 4
Add doenjang, gochugaru, garlic, and greens to broth and simmer 12 minutes.
- 5
Add eel flesh and green onion, then cook 8 more minutes.
Tips
Pre-boiling eel removes excess fat for a cleaner broth.
A pinch of sansho powder helps reduce fishy aroma.
Nutrition (per serving)
Calories
390
kcal
Protein
32
g
Carbs
8
g
Fat
25
g
Adjust Servings
2servings
→
servings
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