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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Abalone & Garlic Stem Stir-fry
Stir-fryMedium

Korean Abalone & Garlic Stem Stir-fry

Jeonbok-maneuljong-butter-bokkeum quickly stir-fries sliced abalone and garlic scapes in butter, maximizing a rich, nutty aroma. The abalone is cut thin and seared briefly over high heat to keep its firm, bouncy texture, while the garlic scapes stay crisp. Butter provides a creamy base, soy sauce adds a subtle savory note, and black pepper rounds out the fragrance. It is an elegant yet simple way to prepare abalone, well-suited for dinner guests or special occasions.

Prep 15minCook 10min2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Clean the abalone, separate the innards, slice the meat to 0.7 cm, and marinate with cooking wine and pepper for 5 minutes.

  2. 2

    Cut garlic stems into 4 cm pieces, blanch for 30 seconds, then cool and drain.

  3. 3

    Melt half the butter in a pan and sauté minced garlic over low heat for 30 seconds.

  4. 4

    Stir-fry the abalone over medium-high heat for 1 minute 30 seconds, add soy sauce, and cook 30 seconds more.

  5. 5

    Add garlic stems and remaining butter, toss for 1 minute, then finish with sesame oil.

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Tips

Abalone toughens quickly, so keep total cooking time around 3 minutes.
Pre-blanching garlic stems keeps color vivid and texture even.

Nutrition (per serving)

Calories
290
kcal
Protein
24
g
Carbs
8
g
Fat
17
g

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