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Jeonbok Maneuljong Butter Bokkeum (Abalone & Garlic Stem Stir-fry)
Stir-fryMedium

Jeonbok Maneuljong Butter Bokkeum (Abalone & Garlic Stem Stir-fry)

A savory 2-serving abalone and garlic stem stir-fry with auto-scaling for balanced seasoning.

Prep 15minCook 10min2 servings
abalone stir-frygarlic stem bokkeumbutter seafood recipeKorean side dish2 servingsauto scaling recipe

Instructions

  1. 1

    Clean the abalone, separate the innards, slice the meat to 0.7 cm, and marinate with cooking wine and pepper for 5 minutes.

  2. 2

    Cut garlic stems into 4 cm pieces, blanch for 30 seconds, then cool and drain.

  3. 3

    Melt half the butter in a pan and sauté minced garlic over low heat for 30 seconds.

  4. 4

    Stir-fry the abalone over medium-high heat for 1 minute 30 seconds, add soy sauce, and cook 30 seconds more.

  5. 5

    Add garlic stems and remaining butter, toss for 1 minute, then finish with sesame oil.

Tips

Abalone toughens quickly, so keep total cooking time around 3 minutes.
Pre-blanching garlic stems keeps color vivid and texture even.

Nutrition (per serving)

Calories
290
kcal
Protein
24
g
Carbs
8
g
Fat
17
g

Adjust Servings

2servings
servings

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