Korean Abalone & Garlic Stem Stir-fry
Stir-fry Medium

Korean Abalone & Garlic Stem Stir-fry

Quick answer

Total time
25 min
Level
Medium
Servings
2 servings
Ingredients
8

About this dish

The preparation of Jeonbok-maneuljong-butter-bokkeum involves a high heat stir-fry technique using thinly sliced abalone and garlic scapes cooked in butter.

Read more

The primary goal of using high heat is to release the aromatic properties of the butter and seafood while maintaining a specific texture. Before cooking, the abalone must be cleaned and the internal organs removed so that only the flesh is used. Slicing the abalone thinly is a requirement because the high temperature of the pan cooks the pieces almost instantly. This rapid cooking ensures the flesh remains springy rather than contracting into a tough or rubbery texture. Because the protein in the abalone begins to seize if cooked for longer than one minute, the speed of the stir-fry is the most critical variable in the process. Garlic scapes are used to provide a firm and snappy bite to the dish. These are cut into uniform lengths and placed in the pan before the abalone. This specific order gives the scapes a brief head start in the cooking process so that both the vegetables and the seafood finish at the same time. The ingredients should be added to the pan only after the butter has melted and started to foam. This foaming indicates the start of the Maillard reaction, which is responsible for browning the surface of the pieces and increasing the overall scent of the dish. A spoonful of soy sauce is then poured specifically along the heated edges of the pan. This technique allows the sauce to caramelize on contact with the hot surface, which adds a layer of savory and slightly sweet flavors to the mixture. The process concludes with the addition of ground black pepper, which provides a mild spice that supports the scent of the butter. Provided that the ingredients are prepped in advance, the entire stir-fry takes less than ten minutes to complete.

Ingredients

servings
IngredientAmountUnit
abalone220 ggShop
butter18 ggShop
minced garlic1 tbsptbspShop
soy sauce1 tbsptbspShop
cooking wine1 tbsptbspShop
black pepper¼ tsptspShop
sesame oil½ tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Clean 220 g abalone, remove the innards, and slice only the flesh about 0.7 cm thick.

    Coat with 1 tablespoon cooking wine and black pepper, then marinate for just 5 minutes so the seafood stays clean-tasting.

  2. 2
    Heat

    Cut 140 g garlic stems into even 4 cm pieces.

    Blanch them in boiling water for 30 seconds, cool immediately in cold water, and drain very well so moisture does not make the butter splatter.

  3. 3
    Control

    Warm the pan over low heat, melt 9 g butter, and stir in 1 tablespoon minced garlic for 30 seconds.

    Stop before the garlic browns, keeping the aroma sweet rather than bitter.

  4. 4
    Finish

    Raise the heat to medium-high and stir-fry the garlic stems first for about 40 seconds.

    When they look glossy and brighter green, add the sliced abalone so both ingredients finish at the same time.

  5. 5
    Season

    Toss the abalone quickly for about 45 seconds.

    When the edges just start to curl, pour 1 tablespoon soy sauce along the hot rim of the pan so it sizzles and lightly caramelizes.

  6. 6
    Finish

    Add the remaining 9 g butter and toss for only 30 seconds more, keeping total abalone heating short.

    Turn off the heat, drizzle with 0.5 tablespoon sesame oil, and serve immediately while glossy.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Abalone slices and garlic stems are flash-cooked in butter for a springy, aromatic result.
Finish cue
Turn off the heat, drizzle with 0.5 tablespoon sesame oil, and serve immediately while glossy.
Avoid this
This rapid cooking ensures the flesh remains springy rather than contracting into a tough or rubbery texture.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

25min, 8 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Abalone toughens quickly, so keep total cooking time around 3 minutes.
Pre-blanching garlic stems keeps color vivid and texture even.

Estimated nutrition (per serving)

Calories
290
kcal
Protein
24
g
Carbs
8
g
Fat
17
g