Karanamasu (Sardine and Okara Vinegar Salad)
Salads Medium

Karanamasu (Sardine and Okara Vinegar Salad)

Quick answer

Total time
45 min
Level
Medium
Servings
4 servings
Ingredients
14

About this dish

Karanamasu is a vinegared okara dish from Chiba's Uchibo area and the Boshu coast.

Read more

Dry-roasted soybean pulp is combined with salt-cured sardine rinsed in vinegar, cucumber, carrot, leek, and fried tofu simmered with soy sauce and sugar. Miso, vinegar, sugar, and peanut powder make a thick dressing that binds the crumbly ingredients, while shredded yuzu peel adds a fresh finish. It is eaten at home and at community gatherings, where individual portions are traditionally shaped like small rice bales.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Coat the sardines evenly with half of the curing salt and leave until firm.

    Rinse them with about 1 tablespoon of the measured vinegar, pat dry, and chop finely.

  2. 2
    Control

    Pour hot water over the fried tofu to remove excess oil and cut it small.

    Simmer with the soy sauce and tofu sugar over low heat for about 3 minutes, until nearly dry.

  3. 3
    Season

    Slice the cucumber thinly, julienne the carrot, and mince the leek.

    Sprinkle the remaining salt over the cucumber and carrot, leave until softened, then squeeze them very dry.

  4. 4
    Season

    Dry-roast the okara for about 5 minutes, breaking up lumps and removing excess moisture, then cool completely.

    Mix the peanut powder, miso, remaining vinegar, and dressing sugar until the sugar dissolves.

  5. 5
    Prep

    Add the cooled okara, sardine, fried tofu, cucumber, carrot, and leek to the peanut miso dressing.

    Mix until moist enough to hold together but with no liquid pooling.

  6. 6
    Step

    Shred the yuzu peel and fold it in.

    Divide into four portions and press each firmly into a small rice-bale shape before plating.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Dry-roasted okara absorbs the sweet vinegar dressing.
Finish cue
Coat the sardines evenly with half of the curing salt and leave until firm.
Storage and reheating
Dry-roast the okara for about 5 minutes, breaking up lumps and removing excess moisture, then cool completely.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

45min, 14 ingredients

Category median

25min, 8 ingredients

Based on 167 recipes

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Tips

Dry-roast or microwave packaged okara before mixing so excess moisture does not make the salad loose and watery.
Drain the salted vegetables and vinegar-rinsed sardines thoroughly so the shaped portions hold together.

Estimated nutrition (per serving)

Calories
360
kcal
Protein
18
g
Carbs
39
g
Fat
16
g