Side dishesEasy
Seasoned Perilla Sprout Namul
Tender perilla sprouts are blanched and dressed with doenjang and perilla oil for an aromatic Korean namul side dish.
Prep 10minCook 3min2 servings
kkaetsun namulperilla sprout namulkorean vegetable side dishdoenjang namulseasonal banchan
Instructions
- 1
Trim thick stems and wash the perilla sprouts.
- 2
Blanch in lightly salted boiling water for 40 seconds.
- 3
Rinse cold, squeeze dry, and cut into 5 cm pieces.
- 4
Mix doenjang, soup soy sauce, garlic, and perilla oil.
- 5
Add sprouts and chopped green onion, then toss gently.
- 6
Finish with sesame seeds.
Tips
Overblanching weakens the aroma.
Add perilla oil at the end for stronger fragrance.
Nutrition (per serving)
Calories
95
kcal
Protein
4
g
Carbs
6
g
Fat
7
g
Adjust Servings
2servings
→
servings
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