
GrilledEasy
Grilled Pacific Saury
Simple Korean grilled saury seasoned with salt, crisp outside and rich with natural fish oil.
Prep 10minCook 12min2 servings
grilled saurykorean fish grillsaury recipesimple korean side dishpan grilled fish
Instructions
- 1
Clean and gut the saury, then pat dry.
- 2
Season with salt and pepper and rest for 10 minutes.
- 3
Heat oil in a pan over medium-high heat.
- 4
Grill each side for 4–5 minutes until browned and crisp.
- 5
Serve immediately with lemon and grated radish.
Tips
Preheat the pan well to keep skin from sticking.
Nutrition (per serving)
Calories
320
kcal
Protein
24
g
Carbs
3
g
Fat
23
g
Adjust Servings
2servings
→
servings
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