Korean Grilled Semi-dried Pollock

Korean Grilled Semi-dried Pollock

Quick answer

Kodari-gui is a Korean grilled semi-dried pollock dish where the fish is pan-fried while being brushed repeatedly with a glaze made from soy sauce, gochujang, oligosaccha...

What makes this special

  • Semi-dried pollock absorbs the spicy gochujang glaze better than fresh fish for deeper flavor.
  • Semi-drying concentrates the flesh and makes it absorb marinade better than fresh pollock
  • Multiple thin coats instead of one thick layer builds the lacquered surface
Total time
34 min
Level
Easy
Servings
2 servings
Ingredients
8
Calories
290 kcal
Protein
34 g

Key ingredients

semi-dried pollocksoy saucegochujangoligosaccharide syrupminced garlic

Core cooking flow

  1. 1 Trim the fins from 2 semi-dried pollock, then soak the fish in cold water fo...
  2. 2 In a small bowl, combine 1 tablespoon soy sauce, 1 tablespoon gochujang, 1 t...
  3. 3 Add 1 tablespoon cooking oil to a pan and preheat over medium heat for 1 minute.

Kodari-gui is a Korean grilled semi-dried pollock dish where the fish is pan-fried while being brushed repeatedly with a glaze made from soy sauce, gochujang, oligosaccharide syrup, minced garlic, and sesame oil. Semi-drying the pollock removes a substantial portion of its moisture, concentrating the protein into a dense, chewy texture that absorbs seasoning far more readily than fresh fish. It also strips away the fishy undertone that fresh pollock carries, making the end result noticeably cleaner on the palate. As the fish cooks, the sugars in the glaze undergo caramelization layer by layer, building a glossy, dark coating that catches the heat and deepens in flavor with every pass. Applying the sauce in a thick coat from the start leads to burning before the inside is properly cooked through, so the technique calls for flipping once a side is set and applying the glaze in multiple thin brushings. Soaking the dried fish in cold water for about ten minutes before cooking softens the flesh while still allowing the surface to grip the seasoning. Sesame seeds scattered over the finished fish add a toasted, nutty finish, and the dish is best served hot over steamed white rice.

Prep 20min Cook 14min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Trim the fins from 2 semi-dried pollock, then soak the fish in cold water for about 10 minutes and rinse lightly.

    Pat the outside and belly area very dry with paper towels so the surface sears instead of steaming.

  2. 2
    Season

    In a small bowl, combine 1 tablespoon soy sauce, 1 tablespoon gochujang, 1 tablespoon oligosaccharide syrup, 1 teaspoon minced garlic, and 1 teaspoon sesame oil. Stir until smooth and loose, with no paste clumps left behind.

  3. 3
    Control

    Add 1 tablespoon cooking oil to a pan and preheat over medium heat for 1 minute.

    Lay in the pollock without sauce first, cook for about 3 minutes, and flip when the flesh feels firmer and releases cleanly.

  4. 4
    Season

    Cook the second side for about 2 minutes so the surface sets before any glaze is added.

    Brush or spoon on a thin layer of sauce, then lower the heat to medium-low to keep the sugars from scorching.

  5. 5
    Season

    When the glaze starts bubbling, turn the fish about every minute and add the remaining sauce in thin coats.

    Stop adding thick layers if the pan darkens quickly, and watch that the edges gloss over without drying out.

  6. 6
    Finish

    Turn off the heat once the center is hot and the glaze clings in a sticky, glossy coating.

    Sprinkle with 1 teaspoon sesame seeds and serve right away with hot steamed rice while the surface is still shiny.

After the steps

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Tips

Apply sauce gradually to prevent burning.
Soak briefly before cooking for a softer texture.

Nutrition (per serving)

Calories
290
kcal
Protein
34
g
Carbs
8
g
Fat
12
g