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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Soybean Drink (Creamy Blended Soybean Milk)
DrinksMedium

Korean Soybean Drink (Creamy Blended Soybean Milk)

Kongmul is a traditional Korean soybean drink made by soaking dried soybeans for at least eight hours, boiling them until tender, and blending them smooth with toasted sesame seeds and pine nuts. Straining through a fine cloth produces a silky, cream-colored liquid with deep nutty richness. A pinch of salt and a drizzle of honey sharpen the clean bean flavor without masking it. Served chilled over ice, it doubles as a protein-rich meal replacement during the hot months.

Prep 480minCook 20min4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Rinse soybeans and soak them in plenty of water for at least 8 hours.

  2. 2

    Rub and rinse to remove as many skins as possible to reduce beany flavor.

  3. 3

    Boil the soaked beans for 15 minutes over medium heat, then drain.

  4. 4

    Blend boiled beans with 1200 ml water, sesame seeds, and pine nuts until smooth.

  5. 5

    Strain through a fine sieve or cloth, then season with salt and honey.

  6. 6

    Adjust thickness with remaining water, chill well, and serve over ice.

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Tips

Boiling with the lid off helps reduce beany aroma.
Pine nuts add extra nuttiness and a smoother mouthfeel.

Nutrition (per serving)

Calories
190
kcal
Protein
12
g
Carbs
11
g
Fat
11
g

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