Red Lentil Soup
Quick answer
- Total time
- 40 min
- Level
- Easy
- Servings
- 4 servings
- Ingredients
- 9
About this dish
Red lentils fall apart on their own as they simmer, so the soup thickens to a golden, spoonable body without any added thickener.
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Cumin and turmeric make it deep in both color and aroma.
Ingredients
Instructions
- 1
Rinse 300 g red lentils under running water until the water looks mostly clear, then drain well.
Finely chop 1 onion and 3 garlic cloves so they soften evenly and do not leave sharp pieces in the soup.
- 2
Set a pot over medium heat and add most of the 2 tbsp olive oil, reserving a little for serving.
Cook the onion for about 5 minutes, stirring often, until translucent but not browned.
- 3
Add the garlic and cook for only 1 minute, just until the raw smell fades.
Stir in 1.5 tsp cumin and 0.5 tsp turmeric, then toast for 30 seconds so the spices bloom without scorching.
- 4
Add the lentils, 1000 ml vegetable stock, and 1 tsp salt, then bring to a boil.
Lower to gentle heat and simmer about 20 minutes, stirring occasionally so lentils do not stick to the bottom.
- 5
When the lentils split and the soup looks thick and golden, check the texture.
For a smoother bowl, blend only part of the soup with a hand blender, leaving some body rather than making it gluey.
- 6
Turn off the heat and stir in 2 tbsp lemon juice just before serving, then taste and adjust the salt if needed.
Ladle into bowls and finish with the reserved olive oil on the surface.
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