Korean Stir-Fried Garlic Scapes

Korean Stir-Fried Garlic Scapes

Quick answer

Maneuljjong-bokkeum is stir-fried garlic scapes, the curling flower stalks cut from garlic plants before they bloom, seasoned with soy sauce and oligosaccharide syrup.

What makes this special

  • Stir-fried garlic scapes deliver a mild garlic aroma and a snappy, fiber-rich texture.
  • 30-second blanch loosens the outer fiber while keeping the inside snappy
  • Garlic scape has a milder, sweeter garlic flavor than the bulb itself
Total time
16 min
Level
Easy
Servings
4 servings
Ingredients
7
Calories
88 kcal
Protein
2 g

Key ingredients

garlic scapessoy sauceoligosaccharide syrupminced garliccooking oil

Core cooking flow

  1. 1 Trim 250 g garlic scapes, removing tough lower ends and any dry tips.
  2. 2 Bring a pot of water to a full boil and blanch the scapes for only 30 seconds.
  3. 3 Cool the blanched scapes briefly in cold water, then drain them in a sieve.

Maneuljjong-bokkeum is stir-fried garlic scapes, the curling flower stalks cut from garlic plants before they bloom, seasoned with soy sauce and oligosaccharide syrup. Where garlic bulbs deliver a sharp, nose-clearing bite, scapes carry a gentler, almost sweet garlic flavor that works even for people who find raw garlic too aggressive. Cutting the scapes into 4 to 5 cm lengths and blanching them for thirty seconds loosens the fibrous outer skin while preserving the snap inside. Skipping the blanch and going directly to the pan produces an uneven result: the outside turns tough and leathery before the inside has cooked through. Blanched scapes go into a lightly oiled pan over high heat for one minute, then soy sauce, oligosaccharide, minced garlic, and a pinch of gochugaru are added and the whole thing stir-fries for another two minutes. The syrup and soy sauce build a sweet-salty glaze that clings to every piece, and sesame oil is stirred in only after the heat is off to protect its fragrance from burning off. Made once, this banchan keeps refrigerated for five days or more, making it one of the most practical side dishes to prepare on a weekend and draw from throughout the week. Spring through early summer is peak garlic scape season, when the stalks are at their most tender.

Prep 10min Cook 6min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Trim 250 g garlic scapes, removing tough lower ends and any dry tips.

    Cut them into even 4 to 5 cm lengths, and split very thick pieces lengthwise so they soften at the same pace.

  2. 2
    Heat

    Bring a pot of water to a full boil and blanch the scapes for only 30 seconds.

    As soon as the color turns brighter green, lift them out so they do not become soft or dull.

  3. 3
    Season

    Cool the blanched scapes briefly in cold water, then drain them in a sieve.

    Shake off surface moisture well, because excess water will thin the seasoning and keep the glaze from clinging.

  4. 4
    Control

    Heat 1 tablespoon cooking oil in a skillet over medium heat.

    Add 1/2 teaspoon minced garlic and stir for about 30 seconds, just until fragrant, stopping before the garlic browns or tastes bitter.

  5. 5
    Season

    Add the scapes and raise the heat to high for 1 minute of quick stir-frying.

    Pour in 1.5 tablespoons soy sauce and 1 tablespoon oligosaccharide syrup, then cook 2 minutes more until each piece looks glossy.

  6. 6
    Season

    When almost no seasoning is left on the bottom of the pan, turn off the heat.

    Stir in 1 teaspoon sesame oil and 1 teaspoon sesame seeds, then cool slightly before refrigerating for storage.

After the steps

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Tips

Brief blanching preserves color and crunch.
Adjust sweetness by changing syrup amount.

Nutrition (per serving)

Calories
88
kcal
Protein
2
g
Carbs
10
g
Fat
5
g