Maneuljjong Dakgaseumsal Bokkeum (Garlic Scape Chicken Breast Stir-fry)
A 2-serving lean chicken and garlic scape stir-fry with auto-scaling for a high-protein side dish.
Instructions
- 1
Cut chicken breast into bite-size pieces and lightly season with 0.5 tbsp soy sauce.
- 2
Cut garlic scapes into 5 cm lengths and julienne the carrot.
- 3
Heat oil and stir-fry ginger and garlic for 20 seconds until fragrant.
- 4
Add chicken and stir-fry over medium-high heat for 3 minutes.
- 5
Add garlic scapes and carrot, then cook 2 more minutes.
- 6
Add remaining soy sauce and oyster sauce; stir-fry 2 minutes to coat evenly.
- 7
When glossy and well combined, turn off heat and serve.
Tips
Nutrition (per serving)
Adjust Servings
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