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2686 Korean & World Recipes

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Korean Garlic Scape Salad

Korean Garlic Scape Salad

Maneuljong-muchim dresses briefly blanched garlic scapes in a cold gochujang and vinegar dressing, setting it apart from maneuljjong-bokkeum, which uses a soy-based sauce and relies on direct heat in a pan. The names maneuljong and maneuljjong describe the same part of the garlic plant, the slender flowering stalk that emerges in spring, but the two terms divide along regional dialect lines: speakers in Seoul and Gyeonggi province tend to say maneuljong while those in other parts of the country often use maneuljjong. Blanching must be kept well under thirty seconds to lock in the bright green color and crisp snap; beyond one minute the scapes soften and the color dulls noticeably. The gochujang dressing hits sweet, sour, and spicy in equal measure, and the vinegar component plays off the scapes' grassy, pungent aroma in a way that reads as distinctly springlike on the palate. Peak availability runs from April through May, when garlic plants push up their stalks before the heads are harvested, and vendors at traditional markets sell them bundled by the handful. Because no oil is involved and the sauce is relatively light, this preparation is considerably lower in calories than the stir-fried version, which is part of why it appears frequently in everyday Korean meal sets as a reliable, refreshing side.

Prep 10min Cook 3min 4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cut 200g garlic scapes into 5cm lengths.

  2. 2

    Blanch in boiling water for 30 seconds to keep crisp.

  3. 3

    Rinse in cold water and drain well.

  4. 4

    Mix gochujang, red pepper flakes, soy sauce, vinegar, sugar, and sesame oil.

  5. 5

    Toss garlic scapes with seasoning and sprinkle with sesame seeds.

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Tips

Spring garlic scapes are most tender and flavorful.
Also delicious stir-fried with soy sauce seasoning.

Nutrition (per serving)

Calories
40
kcal
Protein
2
g
Carbs
6
g
Fat
2
g

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