Meat Sauce Pasta

Meat Sauce Pasta

Quick answer

Meat sauce pasta cooks ground beef in olive oil until deeply browned for a strong Maillard reaction, then builds flavor with diced onion and garlic before adding tomato s...

What makes this special

  • Ground beef browned over high heat triggers the Maillard reaction in this savory Meat Sauce Pasta.
  • High-heat browning triggers Maillard reaction for deep umami
  • Tomato paste deepens both color and body of the sauce
Total time
40 min
Level
Easy
Servings
2 servings
Ingredients
11
Calories
580 kcal
Protein
28 g

Key ingredients

spaghettiground beefoniongarlictomato sauce

Core cooking flow

  1. 1 Finely dice 1/2 onion and mince 3 garlic cloves before heating the pans.
  2. 2 Heat 2 tablespoons olive oil in a wide pan over medium heat.
  3. 3 Add 200 g ground beef and raise the heat to high.

Meat sauce pasta cooks ground beef in olive oil until deeply browned for a strong Maillard reaction, then builds flavor with diced onion and garlic before adding tomato sauce and tomato paste. Simmering the sauce on low heat for at least 15 minutes allows the tomato acidity to mellow and the meat juices to concentrate. Salting the pasta water generously - as salty as the sea - seasons the noodles from the inside. Tossing the drained spaghetti directly into the sauce pan for a minute or two lets the surface starch bind with the sauce for better coating. A splash of red wine adds acidity and depth, while grated Parmesan and fresh basil at the end bring a savory-herbal finish. The dish is straightforward but rewards patience during the simmer.

Prep 10min Cook 30min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Finely dice 1/2 onion and mince 3 garlic cloves before heating the pans.

    Bring a large pot of water to a strong boil, then salt it generously so the spaghetti seasons while it cooks.

  2. 2
    Control

    Heat 2 tablespoons olive oil in a wide pan over medium heat.

    Cook the onion for about 3 minutes until translucent, then add the garlic and stir only until fragrant so it does not burn.

  3. 3
    Heat

    Add 200 g ground beef and raise the heat to high.

    Spread it across the pan and cook about 5 minutes, letting moisture evaporate, until browned spots form instead of pale steaming meat.

  4. 4
    Control

    Stir in 200 ml tomato sauce and 1 tablespoon tomato paste until the paste dissolves into the meat.

    Lower the heat and simmer at least 15 minutes, stirring occasionally so the thick sauce does not scorch.

  5. 5
    Finish

    Cook 200 g spaghetti 1 minute less than the package time, then reserve a cup of pasta water before draining.

    Season the sauce with 1/2 teaspoon salt and 1/4 teaspoon black pepper, tasting carefully.

  6. 6
    Finish

    Transfer the spaghetti to the sauce pan and toss over medium low heat for 1 to 2 minutes.

    Add reserved pasta water a little at a time if dry, then finish with 20 g Parmesan and 3 basil leaves.

After the steps

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Tips

Salt the pasta water generously, like sea water.
A splash of red wine in the sauce adds depth of flavor.
Reserve pasta water to adjust sauce consistency.

Nutrition (per serving)

Calories
580
kcal
Protein
28
g
Carbs
65
g
Fat
22
g