Side dishesMedium
Stir-Fried Butterbur Stems with Perilla
Korean butterbur stem namul stir-fried with perilla powder for a nutty, earthy side dish.
Prep 20minCook 12min4 servings
meouidae deulkkae bokkeumbutterbur stem namulperilla stir frykorean spring side dishkorean vegetable banchan
Instructions
- 1
Peel butterbur stems and cut into 5 cm pieces.
- 2
Boil for 7 minutes, rinse in cold water, and drain well.
- 3
Heat perilla oil and sauté onion and garlic.
- 4
Add stems, soup soy sauce, and water; simmer-stir for 5 minutes.
- 5
Stir in perilla powder and salt; cook until lightly saucy.
Tips
If still tough, boil 2-3 minutes longer.
Add perilla powder near the end to avoid pasty texture.
Nutrition (per serving)
Calories
110
kcal
Protein
3
g
Carbs
8
g
Fat
8
g
Adjust Servings
2servings
→
servings
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