Korean Butterbur Stem Stir-fry with Perilla
Stir-fry Medium

Korean Butterbur Stem Stir-fry with Perilla

Quick answer

Total time
35 min
Level
Medium
Servings
4 servings
Ingredients
7

About this dish

Butterbur stem and perilla stir-fry coats prepared boiled stems with perilla oil, simmers them in seasoned water, and adds the perilla powder while a small amount of liquid remains.

Read more

Three hundred twenty grams boiled butterbur stems are bent and checked for tough outer fibers, which are peeled away before the stems are cut into 5 cm lengths and lightly drained. Half a green onion is sliced, and 1 teaspoon minced garlic is kept ready. One tablespoon perilla oil is warmed over low before the garlic and green onion are stirred for about 30 seconds. The butterbur is added before the garlic browns, and the heat is raised to medium for a 3-minute stir-fry. Once the stems are evenly coated with oil and moisture on the pan bottom has decreased, 1 tablespoon soup soy sauce and 100 ml water are poured in. The heat is reduced to medium-low after bubbling begins, and the stems simmer for about 4 minutes. Two and a half tablespoons perilla powder is added only while a shallow amount of liquid still remains. It is mixed over low until the powder absorbs that moisture and forms a thick coating around the stems, then the burner is switched off immediately. Keeping liquid in the pan before adding the powder prevents dry clumps from forming in one place.

Ingredients

servings
IngredientAmountUnit
perilla powder tbsptbspShop
soup soy sauce1 tbsptbspShop
perilla oil1 tbsptbspShop
water100 mlmlShop
Shop All Ingredients

As an Amazon Associate, we may earn from qualifying purchases.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Check 320 g boiled butterbur stems for any tough outer fibers and peel them away.

    Cut the trimmed stems into 5 cm lengths and drain off excess moisture.

  2. 2
    Control

    Slice 1/2 green onion thinly and keep 1 tsp minced garlic ready.

    Add 1 tbsp perilla oil to a pan and warm it over low heat, just until fragrant, without letting the oil smoke.

  3. 3
    Step

    Add the garlic and green onion and stir for about 30 seconds to flavor the oil.

    Stop before the garlic browns, as soon as it smells mellow and the green onion looks glossy.

  4. 4
    Control

    Add the butterbur stems, raise the heat to medium, and stir-fry for 3 minutes.

    Toss until the stems are coated with oil and the moisture on the bottom of the pan has reduced.

  5. 5
    Control

    Pour in 1 tbsp soup soy sauce and 100 ml water, then lower to medium-low once it starts bubbling.

    Simmer for 4 minutes so the seasoning soaks in and the stems stay moist.

  6. 6
    Control

    When a little liquid remains, add 2.5 tbsp perilla powder and mix evenly over low heat.

    Turn off the heat as soon as the sauce thickens and coats the stems, before it turns dry.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Removing tough outer fibers from boiled butterbur keeps the stems tender.
Finish cue
Turn off the heat as soon as the sauce thickens and coats the stems, before it turns dry.
Avoid this
If tough fibers pull away when a thick butterbur stem is bent, peel them off before stir-frying for a more even texture.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

35min, 7 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

Official cooking and safety guidance

Sources checked 2026-07-22

Use-up ingredient planner

Turn these ingredients into two more meals

The overlap excludes basic seasonings. Open the next recipe and your selected dishes will stay with you.

Tips

If tough fibers pull away when a thick butterbur stem is bent, peel them off before stir-frying for a more even texture.

Estimated nutrition (per serving)

Calories
155
kcal
Protein
3
g
Carbs
11
g
Fat
11
g