Stir-fryMedium
Butterbur Stem Stir-fry with Perilla
Meowi-dae-deulkkae-bokkeum is a seasonal Korean stir-fry of butterbur stems with perilla powder, offering earthy aroma and nutty depth.
Prep 25minCook 10min4 servings
butterbur stem stir frymeowi dae bokkeumperilla stir frykorean seasonal side dishkorean namul recipe
Instructions
- 1
Peel fibrous skin from butterbur stems and cut into 5 cm lengths.
- 2
Heat perilla oil and sauté garlic and green onion.
- 3
Add stems and stir-fry for 3 minutes over medium heat.
- 4
Add soup soy sauce and water, then simmer 4 minutes.
- 5
Add perilla powder, mix evenly, and finish.
Tips
Using pre-boiled stems helps reduce bitterness.
Nutrition (per serving)
Calories
155
kcal
Protein
3
g
Carbs
11
g
Fat
11
g
Adjust Servings
2servings
→
servings
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