Braised Butterbur Stems

Braised Butterbur Stems

Quick answer

Total time
105 min
Level
Easy
Servings
4 servings
Ingredients
8

About this dish

A side dish of crunchy butterbur stems simmered in a soy sauce mixture until the savory flavor penetrates to the core.

Read more

The bitter vegetable and salty soy sauce pair together subtly.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

5 steps
  1. 1
    Heat

    Peel the fibrous skin from the stems, blanch them in boiling water for 5 minutes, then soak them in cold water for 1 hour.

  2. 2
    Prep

    Drain the soaked stems, squeeze out the water, and cut them into 5cm pieces.

  3. 3
    Control

    Heat sesame oil in a pot and stir-fry the prepared stems over medium heat for 2 minutes.

  4. 4
    Control

    Add kelp broth, soy sauce, cooking syrup, and minced garlic, then simmer over low heat until the liquid reduces.

  5. 5
    Control

    Once the sauce is nearly reduced, sprinkle with chopped red chili pepper and sesame seeds, then mix gently.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Savory sauce soaked to the core
Finish cue
Once the sauce is nearly reduced, sprinkle with chopped red chili pepper and sesame seeds, then mix gently.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

105min, 8 ingredients

Category median

48min, 8 ingredients

Based on 200 recipes

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Tips

Simmer with the lid closed over low heat to allow the savory soy sauce to penetrate deep into the stems.

Estimated nutrition (per serving)

Calories
75
kcal
Protein
2
g
Carbs
10
g
Fat
4
g