Butterbur Stem Perilla Seed Soup
Soups Medium

Butterbur Stem Perilla Seed Soup

Quick answer

Total time
105 min
Level
Medium
Servings
2 servings
Ingredients
8

About this dish

A thick soup of prepared butterbur stems simmered in broth with ground perilla seeds and glutinous rice flour.

Read more

The tender stems take on the nutty aroma of perilla.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

5 steps
  1. 1
    Control

    Peel the fibrous skin from the stems, boil them for 7 minutes, and soak them in cold water for 1 hour to reduce the acrid taste.

  2. 2
    Prep

    Cut the prepared stems and king oyster mushrooms into 5cm thick strips.

  3. 3
    Control

    Heat sesame oil in a pot and stir-fry the stems, mushrooms, soup soy sauce, and minced garlic for 3 minutes over medium heat.

  4. 4
    Control

    Pour in the kelp broth, bring to a boil, then reduce heat to low and simmer for 10 minutes until the stems soften.

  5. 5
    Heat

    Dissolve the perilla powder and rice flour in a small amount of broth, add to the pot, and boil to thicken.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Savory and thick perilla broth
Finish cue
Dissolve the perilla powder and rice flour in a small amount of broth, add to the pot, and boil to thicken.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

105min, 8 ingredients

Category median

45min, 8 ingredients

Based on 242 recipes

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Tips

Add the perilla powder at the last step and lower the heat to preserve its nutty aroma.

Estimated nutrition (per serving)

Calories
180
kcal
Protein
4
g
Carbs
16
g
Fat
12
g