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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Minari Doenjang Stew
Stews Easy

Korean Minari Doenjang Stew

This variation of doenjang jjigae adds a generous amount of water parsley (minari) to the classic soybean paste stew. Firm tofu, potato, and onion simmer in anchovy-kelp stock with doenjang, building a robust, earthy base. The minari goes in near the end to preserve its crisp texture and peppery herbaceous aroma. A half tablespoon of chili flakes rounds out the flavor with mild warmth.

Prep 12min Cook 18min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cut potato, onion, and tofu into bite-size pieces, and cut minari into 5 cm lengths.

  2. 2

    Pour stock into a pot and dissolve soybean paste through a strainer, then bring to a boil.

  3. 3

    Add potato and onion, then simmer over medium heat for 8 minutes.

  4. 4

    Add tofu, minced garlic, and chili flakes, and cook for 5 more minutes.

  5. 5

    Add minari and green onion, simmer 2 minutes, then turn off the heat.

  6. 6

    Taste and adjust with a little extra soybean paste if needed, then serve hot.

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Tips

Add minari at the end to keep its aroma and texture fresh.
Dissolving soybean paste through a strainer keeps the broth clean.

Nutrition (per serving)

Calories
285
kcal
Protein
15
g
Carbs
24
g
Fat
14
g

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