Korean Dried Pollock & Water Parsley Soup
Soups Easy

Korean Dried Pollock & Water Parsley Soup

Quick answer

Total time
40 min
Level
Easy
Servings
4 servings
Ingredients
8

About this dish

This soup begins with dried pollock strips - stir-fried in sesame oil until golden and deeply fragrant - then simmered in water to draw out a clear, nutty broth that carries the unmistakable aroma of toasted sesame and cured fish.

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Water dropwort goes in at the very end, contributing a fresh green lift that counterbalances the richness of the pollock. A beaten egg is swirled into the simmering liquid, forming delicate ribbons that soften the broth's texture. Radish slices, added early, sweeten the stock gently in the background. The seasoning stays simple: soup soy sauce, garlic, and salt if needed, keeping the flavor profile clean and digestible. In Korea, this style of pollock soup is regarded as one of the best remedies for a hangover because the amino acids in dried pollock and the hydrating broth are believed to support liver recovery. Morning vendors near traditional markets sell bowls of it to customers who arrive before the sun is fully up. The addition of minari elevates what is already a restorative soup into something that smells and tastes distinctly of spring.

Ingredients

servings
IngredientAmountUnit
egg2 eaeaShop
minced garlic1 tbsptbspShop
soup soy sauce tbsptbspShop
sesame oil1 tsptspShop
water1400 mlmlShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Cut 90 g dried pollock strips into bite-size pieces and slice 200 g Korean radish thinly so it cooks evenly.

    Rinse 120 g water parsley, cut it into 5 cm lengths, and drain it well.

  2. 2
    Control

    Place a pot over medium-low heat and add 1 teaspoon sesame oil.

    Add the dried pollock and stir-fry for about 1 minute, moving it constantly so it smells nutty without scorching.

  3. 3
    Control

    Add the sliced radish and 1400 ml water, then bring the pot to a boil over high heat.

    Once it bubbles steadily, lower to medium heat and cook until the radish looks slightly translucent.

  4. 4
    Control

    Add 1 tablespoon minced garlic and 1.5 tablespoons soup soy sauce, then simmer over medium heat for 10 minutes.

    Skim off foam as it appears so the broth stays clear and clean-tasting.

  5. 5
    Control

    Beat 2 eggs until even, then slowly drizzle them over the simmering soup.

    Do not stir right away; let them set for about 30 seconds so soft ribbons form in the broth.

  6. 6
    Finish

    Add the water parsley and cook over medium heat for just 1 minute to keep its fresh aroma.

    When the stems stay bright green and slightly crisp, turn off the heat and serve immediately.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Minari-hwangtae-guk highlights dried pollock and water parsley in a nutty sesame base.
Finish cue
Do not stir right away; let them set for about 30 seconds so soft ribbons form in the broth.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

40min, 8 ingredients

Category median

45min, 8 ingredients

Based on 310 recipes

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Tips

Add water parsley last so its fresh aroma remains.
Pre-frying pollock reduces fishiness and boosts umami.

Estimated nutrition (per serving)

Calories
165
kcal
Protein
20
g
Carbs
6
g
Fat
6
g