2939 Korean & World Recipes

2,000+ Korean recipes, clean and organized. No clutter, no pop-ups.

Mineo-sogeum-gui (Salt-Grilled Croaker)
GrilledEasy

Mineo-sogeum-gui (Salt-Grilled Croaker)

Serves 2: Salt-grilled croaker with auto-scaling for accurate seasoning and timing.

Prep 15minCook 12min2 servings
mineo grilled fishsalt grilled croakerkorean fish grilllight korean recipelow carb dinnerauto scaling

Instructions

  1. 1

    Pat croaker fillets completely dry with paper towels.

  2. 2

    Season both sides with salt and white pepper, then rest for 10 minutes.

  3. 3

    Dust very lightly with flour to create a crisp crust.

  4. 4

    Heat a pan over medium heat, add olive oil, and cook skin-side down for 4 minutes.

  5. 5

    Flip and cook 3–4 more minutes, then add minced garlic at the end for aroma.

  6. 6

    Plate, squeeze lemon juice, and finish with chopped chives.

Tips

Removing surface moisture helps prevent sticking and crisps the skin.
Add lemon right before serving for the cleanest flavor.

Nutrition (per serving)

Calories
290
kcal
Protein
35
g
Carbs
4
g
Fat
14
g

Adjust Servings

2servings
servings

More Recipes