SoupsEasy
Miyeok Doenjang-guk (Sea Mustard Soybean Soup)
A 2-serving sea mustard doenjang soup with auto-scaling for easy seasoning.
Prep 10minCook 18min2 servings
miyeok doenjang soupsea mustard souptofu Korean soupeasy Korean souphealthy doenjang recipequick home meal
Instructions
- 1
Soak dried sea mustard for 10 minutes, rinse, squeeze, and cut into bite-size pieces.
- 2
Stir-fry sea mustard in sesame oil for 1 minute to reduce sea aroma.
- 3
Add water and dissolve doenjang through a strainer, then bring to simmer.
- 4
Add diced tofu, minced garlic, and soup soy sauce, and simmer for 8 minutes.
- 5
Add green onion, simmer 1 minute more, then serve immediately.
Tips
Pre-sautéing sea mustard deepens umami.
Adjust soup soy sauce at the end based on doenjang saltiness.
Nutrition (per serving)
Calories
146
kcal
Protein
10
g
Carbs
8
g
Fat
8
g
Adjust Servings
2servings
→
servings
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